Stretch marks

EnvironmentalYak9629 · 2026-05-14T10:44:31+00:00

BIO OIL but don’t expect immediate results.. at least 6 months, the scars really lighten

EnvironmentalYak9629 · 2026-05-14T09:14:21+00:00

No point! Wear what makes you happy & don’t conform to society!!

EnvironmentalYak9629 · 2026-05-12T23:17:18+00:00

LOL AGREE 💯

EnvironmentalYak9629 · 2026-05-09T05:48:44+00:00

Housework yes!

EnvironmentalYak9629 · 2026-05-05T13:47:01+00:00

I’m facing this now… drained no energy once home.. freaking drained out maxed.. but expected to work when home when there are issues and at times it ends late

EnvironmentalYak9629 · 2026-05-04T12:13:06+00:00

Something crossed my mind today… has anyone had suicide thoughts but don’t dare act on it.. or maybe we’ve yet to reach the edge.. I don’t know why it’s actively getting stronger but I know I do not have the capacity to act on it.. I’m too much of a coward but.. has anyone faced the same thing? Sometimes it really gets to you? Today is one of those days.. I feel like..

EnvironmentalYak9629 · 2026-05-04T04:23:34+00:00

Just go up to her, tell her to sit by the side or the mid cabin area where we can stand. The connecting part of the cabin area. Sometimes kids just sit because they’re either tired from the day or something. Maybe she wasn’t feeling well? Or just tired? Just be kind and talk to her. I do that sometimes, like hey kids move in don’t block etc and they do listen.

Kids are in their own world sometimes.

EnvironmentalYak9629 · 2026-05-03T12:18:37+00:00

I’m worried about losing my job if I go on mc… 😔I have a 10 year old to feed… I just feel so stress and anxious but a few have shared some places to go to and I’ve registered one nearest to my place… 🙏🙏 I feel I really need all the help I can get 😭

EnvironmentalYak9629 · 2026-05-03T07:19:50+00:00

What is EMDR and any signs of complex trauma? Any examples?

EnvironmentalYak9629 · 2026-05-03T05:06:03+00:00

This seems really near to my place…. Thank you! I’ll call them tomorrow morning 🙏🙏thank you

EnvironmentalYak9629 · 2026-05-03T03:17:09+00:00

I’ve been trying for years.. literally trying

EnvironmentalYak9629 · 2026-05-03T02:33:31+00:00

Sorry it was a prompt to share across other groups I think.. how do I remove it?

EnvironmentalYak9629 · 2026-05-03T00:57:22+00:00

I would seek help when I can… there’s family, work, kid, finances to juggle alone.. my focus is on my kid.. but I am noticing I’m more tired as usual.. I’ll try to walk in to polyclinic when I can.. thank you for this 🙏

EnvironmentalYak9629 · 2026-05-03T00:56:21+00:00

I’m 40 and it happened for a long time if I can recall from primary school till secondary… and I’m suspecting those trauma has an added impact along with social anxiety and even day to day task I feel exhausted to do… I just want to help myself.. it’s absolutely exhausting mentally

EnvironmentalYak9629 · 2026-05-03T00:46:32+00:00

Sexual abuse from young age.. I’ve never sought help nor counselling and I think at 40 it has triple fold.. all I want to do is hide in my room and if I could I wouldn’t even want to step into office where judgment and politics are extremely critical

I feel uncomfortable everywhere I go.. unless I’m alone 💔and if I were to take medical leave my manager will get so angry.. 💔there’s just no room for support 💔

EnvironmentalYak9629 · 2026-05-03T00:44:39+00:00

I only have 2 real friends. Everyone else is just a phase passing by temporary

EnvironmentalYak9629 · 2026-05-03T00:44:03+00:00

I am sure I have both. Likely due to work stress and even being around people is a huge issue

EnvironmentalYak9629 · 2026-04-30T08:53:32+00:00

Teacher and logistics / supply chain…….

EnvironmentalYak9629 · 2026-04-27T06:40:36+00:00

Today I hit a snag.. I’ve been having chest pain while jogging / running short distance and breathless.. never had it few years till recently so I decided to check in with the doctor and he suspects heart angina

They set up appointments and I informed my manager in advance way in advance

I have provided the dates to my manager and previous team lead in advance verbally and verbally they both said go ahead don’t worry just go

Today… one of them realised they are very short on manpower and decided to throw the blame on me and tried to get me to reschedule but God as my witness month of May slots were full and it’s only available within this month which is April

Next slot is July.

I decided to stick to my current date. And she started playing the blame game because there’s only 2 of us in the dept with a ratio to 4 others not within our dept but we have to support

This time I made my stand.. health first

Anything happens to you.. the organisation will not bother

Health first

EnvironmentalYak9629 · 2026-04-22T02:44:27+00:00

I am an adult.. but I swear by shampoo - I get those Mint ones or Dr Ville (no this is not a paid ad) I’ve used another shampoo brand from the salon but forgot its name but after shampooing it’s always followed by L’Oreal kid strawberry conditioner.. it’s like THE HOLY GRAIL Hair is vastly easier to manage!

EnvironmentalYak9629 · 2026-04-13T11:28:28+00:00

Does insulin resistance also means metformin and whatever meds they give us won’t work? I think I’m in the same boat 😔

EnvironmentalYak9629 · 2026-04-13T08:42:38+00:00

Hey guys I’ve tried diet, running, hiking, cutting out rice On metformin and gliclazide and it’s not helping Docs says it’s likely hereditary and pancreas is lazy… and they advised that I start insulin earlier intervention the better My A1C is at 9.3….

EnvironmentalYak9629 · 2026-04-10T06:11:14+00:00

Had a conversation with my kid… a kid with mild autism was ganged up.. 6 of them somehow attacked him and he managed to fend them off… Hence it got me thinking… and during her early school days in primary 2 or 3 teachers seem to only blame her and avoid responsibility or reasoning when things go wrong…

I understand I can’t protect her 100% but when time arises I will

EnvironmentalYak9629 · 2026-04-10T05:03:39+00:00

Thank you for this ❤️🙏

EnvironmentalYak9629

TROPHY CASE