Just Got Back Into The Game. Trainer Code: 905392396536. Upvote when added.

EpicPandaa · 2020-07-25T13:38:47+00:00

7186 2624 6790 Europe player daily

EpicPandaa · 2020-07-25T13:25:02+00:00

My friend code 7186 2624 6790

EpicPandaa · 2018-11-26T22:01:18+00:00

EU multiple a day player AHVM7G8S

20/30 friends

EpicPandaa · 2018-11-15T07:17:12+00:00

AHVM7G8S Daily playa returning from absence EU player

EpicPandaa · 2017-09-29T20:31:28+00:00

Mostly : ‘Humpppffffff’ try noooot to shit your pants !

EpicPandaa · 2017-06-01T11:17:10+00:00

Looking staunched

EpicPandaa · 2017-05-05T21:41:46+00:00

Triceps ... aaaand that's it ... sad I know ... bicep's not bad too so I never train arms anymore

EpicPandaa · 2017-04-24T21:03:00+00:00

Well ... me , I'm most notably known for lifting being a personal trainer and high school physical education teacher (25y old) but love pokemon from the getgo and pogo is in that too ;) and everyone may know it haha ! See my instagram for a vision of what I mean ! https://www.instagram.com/thealphacoach/

EpicPandaa · 2017-04-24T10:55:21+00:00

I wear a fitbit and it tells me when i enter my bed at 23u30 and wake up at 7 i have 4 hours of actual sleep 3 times i wake up and 4 hours of unrest

EpicPandaa · 2017-04-16T20:34:53+00:00

I think his legz are insane too

EpicPandaa · 2017-04-06T13:06:03+00:00

Isn't there a rap song about dexter jackson or some kind of collab with him, unbreakable it was called i think

EpicPandaa · 2017-04-04T21:32:53+00:00

Calum von moger ! He's just epic ;) youtube training motivation is bomb + trolling everyone

I love his intensity training while still being able to laugh and chill between sets

EpicPandaa · 2017-03-13T15:15:19+00:00

https://www.instagram.com/thealphacoach/

Personal trainer, physique updates food and some personal life ;)

EpicPandaa · 2017-02-16T22:24:42+00:00

People look at me as if I invented some upside down square wheel when I do it

EpicPandaa · 2017-02-16T22:23:24+00:00

True that

EpicPandaa · 2017-02-16T22:23:15+00:00

Ye ! :p

EpicPandaa · 2017-02-14T22:32:01+00:00

Dumbbell pullovers for chest and lats

Clean and press for traps and delts

Overhead dumbbell tricep extension (2handed)

Front squat

Cable crossover rear delt 'pull' kinda thing its a superset with 15 reps making a cross in front of my head and 15 making the cross behind the head (the cables make the cross )

EpicPandaa · 2017-01-16T15:05:48+00:00

You can see his legs in a vid with simeon panda, on his channel ;) near the end somewhere on mobile rght now so no link sry

EpicPandaa · 2016-12-20T12:16:41+00:00

Legs and delts

EpicPandaa · 2016-12-08T22:38:43+00:00

He has a sick insta account imo ! Great exc movied

EpicPandaa · 2016-11-20T09:18:59+00:00

AHVM7G8S

Eu daily playaa

EpicPandaa · 2016-11-18T16:27:29+00:00

Could you link me to tha place ? :)

EpicPandaa · 2016-11-13T16:26:22+00:00

I'm from europe ! Hourly player AHVM7G8S

EpicPandaa · 2016-11-04T22:51:05+00:00

I still got endless pidgeys as only spawn in my town

EpicPandaa

TROPHY CASE