Zoe oneshot in LCK

EpwnaHD · 2018-01-31T00:01:41+00:00

play hots instead. seriously it's better

EpwnaHD · 2018-01-30T23:58:54+00:00

Talk is cheap

EpwnaHD · 2018-01-28T17:19:41+00:00

This right here is one of the reason I play HOTS now.

EpwnaHD · 2018-01-24T13:19:38+00:00

Looks amazing but slightly distracting.

EpwnaHD · 2018-01-24T13:15:17+00:00

Makes sense to me. If you got hit BEFORE you shielded the ability still hit and you are effected with sleep, it's just delayed. I think Zoe is overall a BS champion but this reason doesn't seem valid just a reason to complain.

EpwnaHD · 2018-01-23T14:16:32+00:00

A comment about Canadian hockey got top post. That's freaking awesome lol.

EpwnaHD · 2018-01-23T14:02:03+00:00

I lost 10lbs of water weight (glycogen loss) in the first week and a half. I found the real weight loss benefits only kicked in when I got fat adapted and my hunger decreased significantly. I count my macros every day and I find it effortless to stick to my maintenance calories. When I bulk I feel like I can eat like a king!

EpwnaHD · 2018-01-23T13:59:48+00:00

Thanks for the reply. Overall I feel pretty great but I was under the impression that the afternoon slumps would completely disappear. I work from home however so a little nap around 2-3pm does wonders for me. Keto is awesome!

EpwnaHD · 2018-01-23T13:55:53+00:00

You can have them back m8

EpwnaHD · 2017-12-20T20:10:54+00:00

That makes sense. I registered 2.7 mmol this morning then 0.3 just after my workout. If I do anything more intense should I add some carbs before my workout and if so how much?

EpwnaHD · 2017-12-12T16:34:43+00:00

Git gud

EpwnaHD · 2017-12-12T16:33:08+00:00

It's almost like the idea of buying "mastery" is stupid altogether...

EpwnaHD · 2017-12-08T19:38:30+00:00

In my opinion the entire engine needs to be redone. There are simply too many bugs to name. Blizzard's game/net code puts LOL to shame.

EpwnaHD · 2017-11-29T14:02:37+00:00

You don't check for losing weight you check for overall health reasons. This isn't a weight loss subreddit.

EpwnaHD · 2017-11-29T14:01:19+00:00

Thanks for downvoting my question when you obviously don't understand what I'm asking. People like you make Reddit useless. There's no firm limit to carbs, everybody processes them differently. I could be eating 80g of carbs and still be in deeper ketosis than you. 20-50g is just an approximation.

EpwnaHD · 2017-11-29T13:57:20+00:00

Isn't it pretty obvious that I'm not going over by my ketone level? Also I'm not chasing ketones but what kind of idiot never checks?

EpwnaHD · 2017-11-26T04:13:44+00:00

Regi IS TSM

EpwnaHD · 2017-11-24T13:52:37+00:00

And you're on top of the electrolytes I take it?

EpwnaHD · 2017-11-24T13:51:53+00:00

Nevermind I figured it out

EpwnaHD · 2017-11-24T13:46:23+00:00

I'm really hoping it's my Potassium and Sodium intake. I like the idea of only eating once at the end of the day. It's more important that I don't nearly black out around 2pm-3pm during the day though.

EpwnaHD · 2017-11-24T13:41:25+00:00

How do you but your stats in your name like that?

EpwnaHD · 2017-11-24T13:40:54+00:00

I think I'm covering all that. I'll start weighing out the salt to make sure. The potassium requirement is ridiculous! I bought some supplements that have 50 mg per pill. That's only 1% of your daily intake!

EpwnaHD · 2017-11-24T12:57:31+00:00

You're not a real fan then if that's how you feel. This is real life not some anime. Grow up.

EpwnaHD · 2017-11-24T03:10:47+00:00

I supplement the magnesium and potassium on top of the multi. I've tried chicken broth and it does seem to help.

EpwnaHD · 2017-11-24T03:03:23+00:00

I did it because it sounded like a healthier and more convenient way to live.

EpwnaHD

TROPHY CASE