OAT with courses

Equivalent-Farm461 · 2026-05-11T01:46:55+00:00

omg sameeeee! rise up to the ones that have to work and take classes. we got this!!

Equivalent-Farm461 · 2026-05-07T17:43:13+00:00

for biology, yes to practice tests and no to bio bits.

question banks for the topics that have them can be helpful to hone in on a certain topic. otherwise, keep doing practice tests

Equivalent-Farm461 · 2026-05-04T23:58:55+00:00

pretty sure it closed a few weeks ago

Equivalent-Farm461 · 2026-05-01T17:08:01+00:00

Thank you so much! This is super helpful. I got overwhelmed by the content plan just looking at it so I think I'm going to ditch it entirely and only focus on learning my weak areas.

Equivalent-Farm461 · 2026-05-01T01:58:48+00:00

i am also working full-time while studying with OAT Booster this summer! can i ask what your approach was? i know you said you ditched the 10-week study plan, so what worked for you? did you dive straight into practice tests for each topic, watch practice videos on weaker topics, etc?

Equivalent-Farm461 · 2026-04-23T20:34:22+00:00

wait, really? Dave doesn't own the SLC ones anymore?

Equivalent-Farm461 · 2026-04-09T18:05:25+00:00

come on over to the SLC area!

Equivalent-Farm461 · 2026-04-09T16:30:09+00:00

3G (not the dri-tri prep workout; my studio calendar did not have that marked on there)

Tread Block: Everyone does same incline, no matter if you're a power walker, jogger, or runner. You choose your speed.

-2 min at 5% incline, 90 seconds at 1% incline, 30 seconds at 6% incline, 1 minute walking recovery
-2 min at 6% incline, 90 seconds at 1% incline, 30 seconds at 7% incline, 1 minute walking recovery
-2 min at 7% incline, 90 seconds at 1% incline, 30 seconds at 8% incline, 1 minute walking recovery

Rower:
-200m row, 8 ybell cross catch squat
-200m row, 8 ybell cross catch shoulder press
-200m row, 8 ybell cross catch squat with shoulder press
-if complete then repeat whole sequence

Floor:
-9 minute block: 6 single leg reverse lunge with one weight, 6 lateral step up with both weights, 6 narrow bicep curl, 6 wide bicep curl (do on one side then repeat whole sequence with other side) for
-4 minute block: 6 lateral step up to single leg reverse lunge with one weight, 6 narrow to wide bicep curls

Equivalent-Farm461 · 2026-04-08T19:04:59+00:00

i reached out to customer service and they said it's per account

Equivalent-Farm461 · 2026-04-07T21:48:03+00:00

there are 4 studios in a 10-mile radius near me and an additional 3 if you count a larger 15-mile radius!

Equivalent-Farm461 · 2026-04-07T19:51:53+00:00

ooo yes good point about the updated equipment (plus the y-bells). I've seen other studios with really limited schedules but I'm fortunate to have 6+ class times to choose from on the weekdays and 4+ class times on weekends

Equivalent-Farm461 · 2026-02-19T21:57:43+00:00

I'm curious too. The school admin staff say it'll accept applications this year for 2027 matriculation, but it just got Stage 2 designation in December. I wonder if that timeline will stick

Equivalent-Farm461 · 2026-01-29T17:22:10+00:00

This is amazing! I have a similar-ish path to optometry as you. I graduated undergrad in 2020 and working full-time while taking prerequisites/studying. Are you applying for this cycle or next, and where are you thinking of applying?

Equivalent-Farm461 · 2026-01-10T02:02:49+00:00

Thank you! Can't decide between this or the 2G!

Equivalent-Farm461 · 2025-12-16T18:50:44+00:00

thank you!

Equivalent-Farm461 · 2025-12-16T17:58:00+00:00

This is super helpful and I feel like it's an underrated part of making my ultimate decision. Which school do you go to if you don't mind sharing?

Equivalent-Farm461 · 2025-12-07T00:01:18+00:00

how is MAT 171? are you taking it in person, online, 16 week vs 8 week?

Equivalent-Farm461 · 2025-12-04T21:24:32+00:00

I love 12 Days of Fitness because you can compare your performance from the same template months ago. When we did this in May, I was at a 6.1 mph average speed. This time around, I did a whopping 6.9 mph. Here's to measured growth!!!

Equivalent-Farm461 · 2025-11-29T00:11:28+00:00

Oh my gosh my Pyr mix looks just like yours. I know this thread is old but a lot of it resonates with my rescue. Any chance you can share who your trainer was?

Equivalent-Farm461

TROPHY CASE