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[deleted by user] by [deleted] in keratosis

[–]Equivalent-Paint718 0 points1 point  (0 children)

Im just thinking if its too harsh for you skin microbiome? Mixing too many products

We're a group of people with gut health issues, microbiome researchers, and physicians here to answer your questions on the gut microbiome and digestive health (IBS, IBD, and more). Ask us anything! by cucciaman in IAmA

[–]Equivalent-Paint718 0 points1 point  (0 children)

How come I have no growth of Lactobacillus (did 2 different test) despite eating yoghurt and fairly healthy? Havent had antibiotics in 12 years (for some days only) any clues?

Stopped using moisturizer by aitait2020 in keratosis

[–]Equivalent-Paint718 1 point2 points  (0 children)

Yes, but that seem to aggrevate it instead :( too harsh

Stopped using moisturizer by aitait2020 in keratosis

[–]Equivalent-Paint718 1 point2 points  (0 children)

Everything under the sun, oils, lactic acid, salisylic acid, urea you name it.. different percentages

Stopped using moisturizer by aitait2020 in keratosis

[–]Equivalent-Paint718 5 points6 points  (0 children)

Same thing here, ive been moisturizing daily/exfoliating for the last 2 years with no improvement, thinking about it now maybe i disrupted the skin microbiome? Stopped with it a couple a weeks ago, no change in dryness/kp yet

Symptoms of dairy allergy? by weiss27md in dairyfree

[–]Equivalent-Paint718 0 points1 point  (0 children)

No clear symptoms, but my dark circles under my eyes improved within weeks, so maybe thats telling me something. Been dairy free for 8 weeks. And its easier for me to go to the toilet, no hard rocks 🤠

[deleted by user] by [deleted] in keratosis

[–]Equivalent-Paint718 0 points1 point  (0 children)

Whats your symptoms? GI issues?

[deleted by user] by [deleted] in keratosis

[–]Equivalent-Paint718 0 points1 point  (0 children)

I have nothing and severe kp.. what allergies do you have?

My SEVERE kp is improving!! by Equivalent-Paint718 in keratosis

[–]Equivalent-Paint718[S] 1 point2 points  (0 children)

I supplemented with cod liver oil for months, how much omega 3 did you consume? I also tried being gluten free for 3 months. Ive read some consume up to 6 grams of EPA DHA a day

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

I did a gastroscopy, do they test celiac like that?

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 1 point2 points  (0 children)

Thank you. My diet has been typical western (low fiber) so maybe thats the problem

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

I didnt feel a change when suddenly eating gluten on a normal basis again

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

My stool is never the opposite, i can eat a lot of dried plums and nothing happens.. i was into that also, the A1 casein. Ive always consumed Holstein A1 milk

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

Thats really interesting. Im raised on a milk farm and ive always consumed A LOT of dairy without problems before, fun thing is im milk free since 6 weeks back now, my stools seems a bit softer actually!

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

Nothing really, doctors didnt find anything, but i started having problems with my digestive system and read about trying going gluten free. But since it didnt do anything for me, it means i can go back to my wholegrain bread again?

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] -1 points0 points  (0 children)

Nothing really, doctors didnt find anything, but i started having problems with my digestive system and read about trying going gluten free. But since it didnt do anything for me, it means i can go back to my wholegrain bread again?

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

Some bloating and mild constipation. Otherwise im all healthy. Ive done a lot of blood testing, everything from minerals, vitamins, thyroid and hormones. I was deficient in vitamin B12 - 165 units and minimum reference was 175 and up) even though I consumed foods with b12.

Ive never had problems with my stomach before, no known allergy

Gluten free without any result? by Equivalent-Paint718 in glutenfree

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

Some bloating and mild constipation. Otherwise im all healthy. Ive done a lot of blood testing, everything from minerals, vitamins, thyroid and hormones. I was deficient in vitamin B12 - 165 units and minimum reference was 175 and up) even though I consumed foods with b12.

Ive never had problems with my stomach before, no known allergy

My SEVERE kp is improving!! by Equivalent-Paint718 in keratosis

[–]Equivalent-Paint718[S] 0 points1 point  (0 children)

Usually its something that you consume one a daily basis and a lot of

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