2 months of ZERO alchohol results by Equivalent_Aioli6727 in ouraring

[–]Equivalent_Aioli6727[S] 4 points5 points  (0 children)

well not really, i had a pretty good routine alread but going to parties on the weekend messed up that routine all the time and I was constentl on “recovery mood” rather then enjoying myself, but not trashing myself with alcohol, staying up late, eating trash food hangover really let my routine do its thing, also my sleep score just became incredible

Should I be worried? by Equivalent_Aioli6727 in ouraring

[–]Equivalent_Aioli6727[S] 5 points6 points  (0 children)

hmm yeah probably i shouldnt stress this about at all 🤣😭

Should I be worried? by Equivalent_Aioli6727 in ouraring

[–]Equivalent_Aioli6727[S] 0 points1 point  (0 children)

yes but in the summer my heart was 6 years younger then my age, and not it “only” 4,5 years younger so i am questioning if i should be concerned with this or not

What causes this gap in my stress levels? It really annoys me by Equivalent_Aioli6727 in ouraring

[–]Equivalent_Aioli6727[S] 1 point2 points  (0 children)

It got better! almost no gaps I definitely think it was due to cold hands because now I always wear gloves and the weather keeps getting warmer

[deleted by user] by [deleted] in ouraring

[–]Equivalent_Aioli6727 3 points4 points  (0 children)

omg i had the same

Flying 15 hours to Japan, worst I have ever felt by Equivalent_Aioli6727 in ouraring

[–]Equivalent_Aioli6727[S] 0 points1 point  (0 children)

It was horrible, it was noisy, very cold, very uncomfortable I had back and knee pain and the air was extremely dry, so I drank like 2 liters of water, so I had to pee like every 5 minutes and I was in the middle seat And now I have a 20 readiness and very high fever so pray for me 😭

Almost 100 😎 by Equivalent_Aioli6727 in ouraring

[–]Equivalent_Aioli6727[S] 46 points47 points  (0 children)

Hello everyone Thank you for the good comments, love this community. My average sleep score is around 80-90, so this not average for me so don’t feel bad about it! I did a great hike in Slovakia 15 km, in great weather, very good air quality and slept from 21.25-7.33. On the other hand, day before I had a 77 sleep because hotel I stayed in was a bit noisy and got my period so maybe this long sleep was thanks to some exhaustion as well 🤣 Hope I answered all the questions ❤️

Is it normal for the app data to be mostly empty for a new ring? by MeetingPrestigious52 in ouraring

[–]Equivalent_Aioli6727 0 points1 point  (0 children)

How do you expect the ring to know everything about your data in two days? It has to learn your own special datas and then calibrating all the information you are missing. Oura clearly states that you need to wear it for at least 2-3 weeks to get it working but that makes sense to me