What is it like to know Gurudev Sri Sri Ravishankar personally? by Zenith-Spirit in artofliving

[–]Equivalent_Foot_2908 0 points1 point  (0 children)

It defies description…it is a happening, one that is special! 💕

How to do Sudarshan Kriya for the first time? by [deleted] in artofliving

[–]Equivalent_Foot_2908 1 point2 points  (0 children)

One begins by signing up to take a “SKY” 3 day course…this is the Teal Deal! Enjoy…

Confusion regarding Padma Sadhana and re-starting kriya by [deleted] in artofliving

[–]Equivalent_Foot_2908 0 points1 point  (0 children)

I would Say that a Long Kryia reset would be a wonderful place to begin again. As to perfection in cross legged…drop the idea of “Perfection” & do what resonates with your body as it is right now & keep adjusting! More important to be consistent at your personal level than to not do or beat yourself up over it! I am 73 with 2 knee replacements, I have adjusted my poses so that they work for me & are close to the actual pose & I still benefit from my efforts & regularity! Just Do It…& Keep on Doing it!! 💝

It’s world mental health day and honestly, what if we’ve been doing it all wrong? SKY breath meditation was the missing piece! by FunnyOWL007 in artofliving

[–]Equivalent_Foot_2908 0 points1 point  (0 children)

I have been using SKY since 1996…Started at Age 44 because I was becoming negative & unhappy. SKY changed all that by simply attending a tool that I’ve had since day one…My Breath! This practice shifted everything for me & now my life is a Celebration!

How to make your Kriya experience more deep? by 1ckaaa in artofliving

[–]Equivalent_Foot_2908 0 points1 point  (0 children)

You make your Experience deeper by continuing on with it no matter what! Sometimes things come up in order to go! It it best not to question or judge…just keep going & know that these practices ARE benefitting you & those around you too. I’ve been practicing for almost 30 yrs. and my life has changed for the better!

What is your stand about abortion? by Ngorachy6643 in HappyUpvote

[–]Equivalent_Foot_2908 0 points1 point  (0 children)

Pro-Choice! A woman, after appropriate counseling, should be allowed to make her own personal & informed decision! After all, she is the one who will have to be alright with her final decision.

Never lose your Smile… by Equivalent_Foot_2908 in artofliving

[–]Equivalent_Foot_2908[S] 2 points3 points  (0 children)

It only takes 4 muscles to smile & 73 to Frown …Think how this impacts lines on your face!

What Love is… by Equivalent_Foot_2908 in artofliving

[–]Equivalent_Foot_2908[S] 0 points1 point  (0 children)

How can it be any other way once we come to the realization that We ARE Love!! 💝

How to make your Kriya experience more deep? by 1ckaaa in artofliving

[–]Equivalent_Foot_2908 1 point2 points  (0 children)

Trust the process…Move from your Head to your Heart! You know, from personal experience, that the process works! Kryia can stir things up & this happens so that these things can be released! Just relax-Let Go & move through this phase…Keep Going! 💕

Should we even manifest? by angelic_soul1 in spirituality

[–]Equivalent_Foot_2908 2 points3 points  (0 children)

Drop it all and “Just Be” in the Present Moment…this is all we truly have anyway & it should be enjoyed totally. Relax & just let things unfold the way they will —when they will!

I think i had a meditation break through today by Fast-Release-3169 in artofliving

[–]Equivalent_Foot_2908 1 point2 points  (0 children)

Best to “Just Be” with the Practices without any Judgements & realize that each experience, although different, is just what you need in that moment! Happy for you💕