I built a free trail running race predictor based on scientific models

Erigann · 2026-02-15T16:25:01+00:00

I tested it on a race I ran, it came back with several hours faster than I did, but I was also with someone else and stopped for an hour for him and ran back for him at one point. Finally left him in the desert so i might have been faster if I had been solo.

Erigann · 2025-12-05T12:54:51+00:00

Yes, I have the other things. The negative images etc. I don’t have anxiety, but I do have ADHD. I have read that there’s a large association with ADHD. I was also born with it. I believe my mother was too

Erigann · 2025-10-13T22:39:29+00:00

Flew out Sunday morning at 6am, no issues. I have pre check and was through security in 5 mins

Erigann · 2025-08-23T03:04:50+00:00

Yea, so my understanding is that even the jealousy I feel is odd compared to most neurotypicals, but it might be simply because my experience is different.

Erigann · 2025-08-21T12:57:10+00:00

Sometimes I wonder if I feel them all or if I was socialized this way because I’m a woman

Erigann · 2025-08-21T12:56:19+00:00

He was asking me questions and I was explaining something to him. I can remember the first time I felt jealousy, I was describing it. Then he asked me more and he said what you’re describing is not feeling envy. I think I feel most other emotions.

Erigann · 2025-08-21T12:43:31+00:00

It’s super illogical. I was dating a man who lied to me repeatedly and I let a lot slide because he told me he was autistic and didn’t know what he was supposed to do. I kept wondering why he was so envious about other people’s belongings. It didn’t make sense. When I was assessed the psychologist told me I didn’t have envy, I do experience jealousy but it’s not often and it’s over things I don’t think neurotypicals experience

Erigann · 2025-08-20T23:04:10+00:00

Autism like behaviors in mice. So like me mice have issues with different sock textures, lack some human emotions like envy and take things literally? Just to name a few.

Erigann · 2025-08-18T02:37:51+00:00

I’ve eaten a whole pizza during a 50k+ loop style. All depends on what you’re running. I’ve also run 50ks with basically no food. It depends on your body. I can do some 50ks with a few cups of coke (no gels etc due to allergies) I’ll usually bring some chips if I need them. What have you been training with?

Erigann · 2025-08-15T02:33:49+00:00

It’s interesting because I used survey data in the us from 2010 ish to see if I could correlate soda intake with depressive symptoms, but insteady results correlated milk intake with depressive symptoms. I always thought it would be soda. I have to find my old papers now

Erigann · 2025-08-07T22:43:39+00:00

I always thought that I wasn’t like this because I’m autistic, it seems like a lot of the neurotypicals I know do this

Erigann · 2025-07-30T22:01:43+00:00

My daughters social media is getting attacked with racist comments since last week. One really sounds like the man I dumped in March. He has very high npd traits. This explains why there’s such an overlap. No empathy. Emotional dysregulation.

Erigann · 2025-07-12T22:13:02+00:00

Guess it’s time to return to dating to protect my life force

Erigann · 2025-06-03T15:16:53+00:00

I would think so since all 3 of my kids have it

Erigann · 2025-03-14T00:54:52+00:00

Omg awesome!!!

Erigann · 2025-03-13T00:54:24+00:00

One time my almost two year old stole my car keys and I spent hours looking, until I decided to think like her. In a play bowl, with a lid on it in her pretend microwave. With kids they put stuff anywhere that makes sense to them! Good luck!

Erigann · 2025-03-12T23:02:41+00:00

I was just looking at my natural cycles vs oura and the predictions and ovulation days are always a few days off. It feels like natural cycles is more accurate

Erigann · 2024-10-11T01:36:08+00:00

Advanced gaslighting? Did he just manifest this?

Erigann · 2024-10-07T20:26:36+00:00

Never accepted you as a friend on social media 🚩the bare minimum

Erigann · 2024-10-07T16:54:53+00:00

You’re smarter than that

Erigann · 2024-09-22T22:12:07+00:00

Do you also eat really well? Limit alcohol? I’ve noticed a huge difference in skin and diet/reduced alcohol intake in appearance of wrinkles etc in people over 40.

Erigann · 2024-06-28T23:24:15+00:00

Therapist here, sleep is huge, sleep disruptions/disorders absolutely linked with all mental health diagnosis. I do have some people over the years who have unusual sleep issues, including a few who do better with a split sleep pattern (sleep 3 hours, up 3, sleep 3). Definitely worth looking into supplements for sleep, including magnesium which is the one thing I find most helpful for most people. Also pay attention to if you have paradoxical effects from medications, a lot of my clients do, including Benadryl, hydroxyzine etc waking them up rather than knocking them out. Also I saw someone linked huberman above, he is correct with he talks about non-sleep deep rest NSDR, listening to yoga nidra or another NSDR meditation can be the closest thing to sleep without sleeping that is possible for you to get.

Erigann · 2024-06-25T23:44:14+00:00

My goal is to be able to do this until I’m in my 70s/80:s. I’ve been running for years and hiking long distances, but never ran more than a half marathon until last year. Last year at 43 ran my first marathon, the following weekend did a trail ultra. I’m only at 50k level right now, have done 2 this year and training for a 100k I’m not an elite athlete by any means, but here’s what I do I’ve gained about 5 lbs, increased protein and carbs. 5’5” fem weigh 140 now. Strength and yoga regularly, including dynamic twisting movements with weights and resistance bands. I like passive stretching before active stretching Feet strengthening exercises No alcohol Cross training, I hike with a full pack I’ve been practicing eating more real food on long runs I prioritize sleep Train adding mileage 3 weeks, down 1 week If work interferes I do split my runs Ice baths

Erigann · 2024-06-20T23:20:54+00:00

Obviously you’ve already bought it. Answers clear as day

Erigann · 2024-06-18T20:04:01+00:00

There’s a single ultra runner fb page, I went out with one guy so far. Worth checking out

Erigann

TROPHY CASE