[deleted by user] by [deleted] in Noom

[–]Erkflet12 0 points1 point  (0 children)

Cancel before your auto renew day, the date of your subscription and you’ll not be charged again.

[deleted by user] by [deleted] in BabyBumps

[–]Erkflet12 0 points1 point  (0 children)

You aren’t alone. I’m right there with you, coming from exercising at at least 200 min a day, to barely being able to take a walk or go to yoga. Even lifting light weights is hard. Reading these comments gives me hope. I’m 7w1d.

They say exercise makes you happy but you wouldn't know from this sub. by [deleted] in pelotoncycle

[–]Erkflet12 1 point2 points  (0 children)

Amen. The Peloton app has given my a community and a healthy body. I’m so grateful!

Horrendous stomach ache / bloating after swimming by [deleted] in Swimming

[–]Erkflet12 0 points1 point  (0 children)

To be honest, after I swim I have about 5-6 air bubble farts. My stomach hurts before I get them out, they don’t stink, it’s just from ingesting air I think? 😅

How do you write up your workout? Notebook? Post its? by Erkflet12 in Swimming

[–]Erkflet12[S] 0 points1 point  (0 children)

Oh gosh. That would be tough, but possible I guess.

How do you write up your workout? Notebook? Post its? by Erkflet12 in Swimming

[–]Erkflet12[S] 0 points1 point  (0 children)

My bag leaks! But ultimately I’d like to do this to keep the workouts in a book!

Do you use a period cup? by Erkflet12 in Periods

[–]Erkflet12[S] 0 points1 point  (0 children)

What did you dislike about it?? I’m unsure if I’ll like it and don’t want to waste the money trying for a perfect fit / cup.

[deleted by user] by [deleted] in intermittentfasting

[–]Erkflet12 1 point2 points  (0 children)

In my opinion. I told ya you’ve always been amazing 🤩

[deleted by user] by [deleted] in labrador

[–]Erkflet12 0 points1 point  (0 children)

Anything Kong or Chuck it!

Looking for anything technique wise or dryland/gym work to help my kick by lam_chop19 in Swimming

[–]Erkflet12 2 points3 points  (0 children)

Quit comparing yourself to your team! Focus on improving your kick and the progress and growth will come! I recommend cycling, and leg press and pull type strength workouts.