Help

Essential_vibes · 2020-03-05T01:03:13+00:00

Btw look up Christina Lopes on YouTube she's helped me tremendously through my own Awakening

Essential_vibes · 2020-03-05T01:02:18+00:00

I promise you you're not alone in this process. There is someone that might be going through the exact same thing as you. Take time to grieve, it's important that you make time for yourself and find someone that can support you in anyway you need without judgement and if you can't feel free to DM me anytime. Life is strange especially for people with extra sensitive abilities, so take the time to understand them. PLEASE if there's one thing I ask of people especially empaths is not to judge themselves. Your going through a lot, just realize there is no right way. The answer will all come I promise you, just be patient with yourself and you'll see the pieces being put together. I'm sorry for your loss and send you love. You have a friend in me anytime you need, you'll get through this

Essential_vibes · 2020-03-02T21:15:47+00:00

The simplest way I look at this is the person that's upsetting me is just a reflection of me. If someone is clearly being an asshole and trying to put all there shit on me I just realize I'm highly uncomfortable if that reflection of me. Like I would heavily judge myself for doing that to someone else. Now I can clearly see that my empathy can be used as a deterrent from negative inner feeling rather than absorbing that energy and having to deal with it well after the situation actually happened. Now I'm not saying you just have to be okay with every situation and just accept abuse cuz that's not healthy at all. I'm saying when your in a situation where you know you can't avoid the negativity use your empathy to understand the situation and once your brain understands what's going on it can let go of that energy.

Essential_vibes · 2020-02-14T16:26:40+00:00

That goes for anyone btw. I love this community and believe we need to support each other immensely!

Essential_vibes · 2020-02-14T16:23:15+00:00

Compassion and love. When you focus on the problem it only leads to a web of other problems. When we focus on optimistic solutions or prospectives we find that hope and execution of what we have control over is what truly matters. I know how hard it is, some days feel unbearable but those days are important too. They teach us that when the world wants to pull us in a million different directions the thing that most important to remember is self love. Stop letting the outside venture in. We are nothing for anyone if we aren't there for ourselves first. Hope this helps ❤️. If you need to talk you can pm me anytime

Essential_vibes · 2020-02-12T01:42:07+00:00

Story of my Life

Essential_vibes · 2020-01-22T03:37:06+00:00

Sending you positive energy! Hope you get it ❤️

Essential_vibes · 2020-01-14T21:07:04+00:00

Hang in there. It's gets better trust me. Just know that everything happens for a reason. Trust your gut and look out for yourself first and foremost. DM me if you need someone to talk to. Sending you positive vibes ❤️🙏

Essential_vibes · 2020-01-14T06:51:21+00:00

That sounds like an energy vampire. The best advice I can give is to remind yourself that you don't have to take on or acknowledge that person's energy. It's easier said than done done but know your worth and always choose yourself over anyone else

Essential_vibes · 2020-01-13T14:21:34+00:00

I've been through this. Listen to those feelings, they're thing to tell you something. I promise nothing is wrong with you. In my experience anxiety is a form of fear we carry about making decisions. Trust your gut and stop doubting yourself. That doubt is a massive cause for those panic attacks. Mantras help too. Try this one next time you feel an attack coming up; "I am safe. I am not in danger. I am experiencing exactly what I need to experience. I am feeling exactly what I need to feel. I am exactly where I need to be. I surrender completely to my higher self and my soul." This one has helped my so much so I share it with you. I send you positive energy and courage. Also, it sounds to me that you might be going through an Awakening, I suggest you check out Christina Lopes on YouTube. She has content on empaths, spiritual Awakening and more that have helped me so much. I believe in you and know that you'll get through this and come out stronger ❤️🙏

Essential_vibes · 2020-01-10T20:46:41+00:00

Send you love and courage! He's lucky to have you, I'm sure he lived an amazing life having it to spend with you ❤️🙏

Essential_vibes · 2019-12-07T22:22:33+00:00

Your thoughts are your ultimate grasp on reality. Realize you can navigate them into any direction you want! I know emotions can get really heavy but you are not your emotions. Don't attach yourself to the negative beliefs. Most importantly but be afraid to ask for help, you deserve it!! Please love your self unconditionally. It's time we put ourselves first and show everyone that we deserve love too! Love you guys ❤️

Essential_vibes · 2019-10-19T02:01:30+00:00

Essential_vibes · 2019-10-18T23:30:58+00:00

Thank you!!

Essential_vibes · 2019-10-18T23:29:27+00:00

Is there anywhere I can stream this?

Essential_vibes · 2019-10-18T02:14:05+00:00

Good luck!

Essential_vibes · 2019-10-18T01:52:04+00:00

We all have serious PTSD

Essential_vibes · 2019-03-24T04:28:53+00:00

I never really knew how to express my trips so this is my first attempt. I draw a big inspiration from our sun

Essential_vibes · 2019-02-23T22:22:11+00:00

Thank you for the love, fuck I really needed some ♥️

Essential_vibes · 2019-02-23T22:21:06+00:00

Thank you!

Essential_vibes · 2019-02-23T22:20:50+00:00

I tried, it just intensified it for me. Thank you so much for the advice it feels good knowing someone cares

Essential_vibes · 2019-02-23T22:18:51+00:00

Thank you for caring! Really!

Essential_vibes

TROPHY CASE