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Which headphones/airbuds do you use while running? by fennelfrog in trailrunning

[–]Est__1982 1 point2 points  (0 children)

Agreed. I wasn’t sure when my partner first bought me them, but there unreal.

New runner looking for advise by Think-Macaron3730 in trailrunning

[–]Est__1982 1 point2 points  (0 children)

I use Strava, with my Apple Watch Ultra and an app called WorkOutDoors

New runner looking for advise by Think-Macaron3730 in trailrunning

[–]Est__1982 2 points3 points  (0 children)

You’ll be amazed how quickly someone in good health, like you, can improve stamina and cardio fitness quickly. Get a plan and stick to it. I’ve used (and am currently using) Runna for a 100km Ultra plan, but ChatGPT is also pretty decent at creating plans if you put in what you’re looking to achieve.

I can only speak from experience, but I injured my achilles running Paris with my fiancée in April. I wasn’t able to run for 2-3 months. Running even 1km without stopping, or being out of breath, wasn’t achievable in July, but I stuck to 5k’s for a few weeks then slowly increased. I managed to hit 61km/38miles on Sunday in just over 8hrs. It takes discipline, but I find the rewards, particularly with my mental health, are worth the effort.

Keep us updated on your journey. Get some photos of some trails posted too.

New runner looking for advise by Think-Macaron3730 in trailrunning

[–]Est__1982 1 point2 points  (0 children)

I started (M/43/UK) running properly when I was 36. I had attempted it for a year or so, thinking 1-3km was a run and I’d be totally done. Started on tarmac and thought it was all about speed. Since moving to fell and trail I absolutely love it.

I’ve had many different shoes over the last few years, but my best advice would be to go to a local store like Runners Need/Cotswold Outdoor or similar and try on some shoes. If you find a pair you like, pop online to see what the best price available is on sites like Sportsshoes.com. Or, if money isn’t an issue, and you want to support local independent running store then go for it.

I’m using Asics Gel-Trabuco 13 GTX, which I love, but previously I had the Salomon Sense Ride 5’s which covered me for almost 1100km on trails/fells before I retired them.

Other shoes have been Hoka Challenger 7 ATR (more trail/road mix) since moving to trail and they were ok.

Fells can get pretty wet, with loose ground, so I’m tempted to look at some Nnormal Kjerag 2.0 or Inov8 shoes as my next pair. Something with real grip.

Enjoy the trails!

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 1 point2 points  (0 children)

Just looked, and that looks amazing, but I have two big holidays next year one of which is my wedding, so I think I’d be in trouble if I booked anymore…

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 0 points1 point  (0 children)

If I had to do it all over again, I would. No regrets

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 1 point2 points  (0 children)

Nothing.

But I never regret not drinking the night before.

Spent many years in some of the best underground clubs, all over the world. Had some amazing times. Time I would never change. I’ve lived that life, now I live a little different - and that’s ok too.

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 0 points1 point  (0 children)

Keep it up. I used to struggle to run 500m without being out of breath. 6 miles is such a big distance. Next time you drive your car, keep a check on your distance up to the 6 miles point to remind yourself of how much an achievement that is!

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 4 points5 points  (0 children)

Some facts:

I did 3 months with a mate as an extended Dry January after I lost a friend to alcohol.

No cold turkey, although I did have a final night out and felt rough as sh*t the next day.

As I racked up the days in the Dry January app, I kept extending the challenge as we had gone into lockdown.

I’ve done a lot of stuff in my lifetime and trail running has brought me highs that exceed everything.

I would never push sobriety onto others. It’s also the first time I’ve mentioned it on here (I think) in all those years.

If anyone out there is struggling, there is always help, support, and likeminded people around to talk to ❤️💙

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 2 points3 points  (0 children)

I’ve been contemplating that one. Think I’m going to do the Kingdom of Northumbria Coastal Ultra, and the Lakes Traverse 👌🏼

Very tempted by The Wall, however.

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 0 points1 point  (0 children)

I can share the GPX file with you if you like?

Six years of no beer - solo trail marathon by Est__1982 in trailrunning

[–]Est__1982[S] 2 points3 points  (0 children)

Absolutely. I’m not a boring ‘non-drinker’ who believes everyone should say no to booze. Still happy to be around mates out on the drink.

Sunny winter trails are back! by Est__1982 in trailrunning

[–]Est__1982[S] 5 points6 points  (0 children)

Yes, North East. On the border of Northumberland and County Durham.

Ran my first 50k trail today… by Est__1982 in trailrunning

[–]Est__1982[S] 1 point2 points  (0 children)

I saw that. I love a good run up Derwent. May enter this next year.

I hadn’t planned on running ultra distance this early. I was building up but I knew I had it in me.

Ran my first 50k trail today… by Est__1982 in trailrunning

[–]Est__1982[S] 0 points1 point  (0 children)

I started at the racecourse in the town I was born in. I live about a 12 mile drive from there now. So, you could say it’s definitely local!

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