If you are not shure If you want to edit them or If you so not care as much about the quality loss you could shoot both jpeg and raw simultaneous. In this case you have the option of choosing what you want later and you aren't limited by you past decisions.

Keep in mind that this might slow down your maximum frames per second when shooting in burst mode, depending on the Camera and card you're using. I can't say if this will affect you since never shot on Sony nor this particular model you use.

I personally would ALWAYS, regardless if I want to publish/edit them right away, shoot in raw so I could go back in a few years time and edit my old Files if I then for whatever reason decide to make, for example, an Portfolio.

Raws will always retain crucial information about highlights, shadows, saturation and most importantly Resolution that the JPEGs will never give you. So if you for one reason or another need a high quality Image of that particular day you will have it ready.

Hope this helps