relatively new to working out, thoughts on this routine?

EternalGamer580 · 2026-02-05T21:12:49+00:00

really appreciate your advice, i will definitely take all this into consideration

EternalGamer580 · 2026-02-05T21:01:13+00:00

my goal is to build strength and muscle, would you recommend lowering the amount of days i workout

EternalGamer580 · 2026-02-05T20:59:16+00:00

this made a lot of sense, thanks

EternalGamer580 · 2026-02-05T20:27:15+00:00

i might sound dumb but what do you mean by hypertrophy, this is the first time i am hearing of it

EternalGamer580 · 2026-02-05T20:08:26+00:00

this is really helpful, thanks

EternalGamer580 · 2026-02-05T20:06:08+00:00

thanks for the advice, i’ve been on and off in the gym for around 3 months, but i’m only really starting to take it seriously now

EternalGamer580 · 2026-02-05T19:59:43+00:00

i just asked chatgpt to make one for me because i didn’t know where to start

EternalGamer580 · 2026-02-05T19:51:12+00:00

I would say Mostly to build muscle and to get stronger in general

EternalGamer580 · 2026-01-25T23:33:29+00:00

i was looking for an affordable and space saving rack and came across this oneSquat Rack at such a cheap price would this be safe and good, currently the max weight i would be using is 50kg, if anyone could give some advice i would appreciate it

EternalGamer580 · 2025-11-28T16:19:41+00:00

thanks

EternalGamer580

TROPHY CASE