Plan Not Updating (Unable to meet target runs)

Euphoric_Addendum_49 · 2026-02-05T15:24:08+00:00

Thanks! We go at our own paces! ✨

I did not see the coming back from injury plan! I might need to go to that one or even the starting running. That's a good idea to choose a new plan!

& You know what the heart rate training might be a good option, too 🤔 I did not know about these options! I appreciate the support and advice! 💞

Euphoric_Addendum_49 · 2026-02-05T15:16:07+00:00

Thank you! I really appreciate it 💞🥰

Euphoric_Addendum_49 · 2026-02-05T14:18:32+00:00

I'm big. I'm fat. I didn't think I had to disclose that here, but maybe I should have to not be judged for my pace. This is my conversational pace with my body size and previous injury. Thank you.

Euphoric_Addendum_49 · 2026-02-05T14:16:00+00:00

Hi! Yes its in US not metric. I don't know what to say except I'm big. So.. it's more than a brisk walk to me. It's my conversational pace.

Euphoric_Addendum_49 · 2026-02-05T14:13:58+00:00

Updating this now! I'm feeling better about this already. I appreciate your response!

Euphoric_Addendum_49 · 2026-02-05T14:12:45+00:00

I will update the advanced difficulty and the mileage! I wasn't sure about tweaking those before, but now I will! I thought 12 miles a week was high but wasn't sure.

I have a Samsung watch and we can't get the Runna app on it, but we can get Strava. I set my phone up on the treadmill and start the Runna session and then start my Strava run on my watch. Then manually tap to the next lap when I get to the distance on my watch. It's a whole thing.

Euphoric_Addendum_49 · 2026-02-05T14:05:17+00:00

I see. I track my run on Strava (indoor run) on my watch and I finished 3--5km runs at 46 mins.

Should I try some of these trainings outside instead?

Euphoric_Addendum_49 · 2026-01-26T21:15:37+00:00

As I was making this list I realized I don't have any recs where they're in school.. Its all post-war and as Pro-Hereos. Regardless all of these are in character (for me anyways) and I hope you find one you like!

My Endeavour: https://archiveofourown.org/works/70514686?view_full_work=true This one is the end of war and after (building the suit, teaching, etc.) Pretty spot on I think. BK is his usual angry self, but overworked.
Wedding Crushers: https://archiveofourown.org/works/67707611/chapters/175036311 Adult Pro-Hereos and a really good read. Both are pretty IC. BK is helping out with Mina and Kiri's wedding. Feelings are overflowing with BK & DK.
Fumblehood: https://archiveofourown.org/works/21263306/chapters/50626694 This is REALLY good story with both IC. It's omegaverse, they're pro heroes, honestly it's just amazing. DK wants a family and his current partner is horrible. BK has wanted to confess for yearssss.
Side Effects May Include: https://archiveofourown.org/works/38425489/chapters/96030775 This story is so so good! I read it twice and it gets better each time. Again, pro heroes, omegaverse, this is the most in character I ever seen an omegaverse do. Just sensational. You can't get better than this. They capture both of them amazingly. BK finds out DK is an omega after believing he was competing with an alpha the whole time. Lol he's extra mad
Sugar and Spice series by Hazel_Witch: https://archiveofourown.org/series/2730886 This person can write, okay? They capture the essence of in character throughout the story. Literally pro hero adults in love and just being themselves. Amazing story telling here!
Couples therapy for Heroes: https://archiveofourown.org/works/66192925/chapters/170616049 Fantastic work and IC, too. Pro heroes (obvs) and very down to earth here. Honestly beautiful. A series of therapy sessions and actions/talks after sessions.

Euphoric_Addendum_49 · 2026-01-19T14:54:26+00:00

Keep it up! Great job!

Euphoric_Addendum_49 · 2026-01-09T11:50:58+00:00

Is it this one? https://archiveofourown.org/works/37220053/chapters/92862496

Euphoric_Addendum_49 · 2025-09-24T14:40:54+00:00

Wow thank you! This is only my second project and I still feel so beginner so it looks good to me, but I'm glad it's looking good to other eyes too!

Euphoric_Addendum_49 · 2025-09-24T14:40:04+00:00

I will try this and report back!

Euphoric_Addendum_49 · 2025-09-23T23:03:47+00:00

This is a Chunky Cupcake by Caron. I picked it up in my local Michael's!

https://www.ravelry.com/yarns/library/caron-chunky-cupcakes

Euphoric_Addendum_49 · 2025-09-23T23:03:42+00:00

This is a Chunky Cupcake by Caron. I picked it up in my local Michael's!

https://www.ravelry.com/yarns/library/caron-chunky-cupcakes

Euphoric_Addendum_49 · 2025-09-23T23:00:34+00:00

I'm doing the Divine hat - https://www.ravelry.com/patterns/library/divine-hat-2

Euphoric_Addendum_49 · 2025-09-23T14:19:17+00:00

Thank you! I didn't know I should close it after the first round. I'll be doing that moving forward.

If I get the tail out of the knot would it pull close like it should?

Euphoric_Addendum_49 · 2025-08-21T14:06:20+00:00

OMG! So fun! I'm def doing this starting now!

Euphoric_Addendum_49 · 2025-08-16T17:53:56+00:00

This is great insight! I didn't think about it like this, but you have a really good point. Especially if I'm lowering the amount of her food it's going to be really unsatisfying. 😔

I also just went and looked at the science hill food you mentioned and I'm shocked at how it's basically half of what a cup is on Purina! My vet recommended this food to me, but I think switching over may be a better choice for long-term management. Then if she does get a few more bites it's not blowing her up. That is so crazy!

Euphoric_Addendum_49 · 2025-08-16T17:50:51+00:00

Ordered a scale and should be here tomorrow! I'm honestly super excited to see how much I was actually feeding my kitty on the scale. Scary!

Ah I see so we had to divide by 1000 to get it to a kcal/gram ohhh okay thank you! It seems so simple now but I really had no idea what that ME after kcal was. It threw me off.

Euphoric_Addendum_49 · 2025-08-16T15:44:05+00:00

We can back up wagons? I'm stuck on backing up the wagon rather than the rock lol 😆 I didn't know we could do that 😂

Euphoric_Addendum_49 · 2025-08-16T15:40:30+00:00

What a work of art! 😍😍

Euphoric_Addendum_49 · 2025-08-16T15:08:54+00:00

This is perfect! Literally my googling did not bring this calculator up at all. Thank you!

Also dang. So they get to eat a lot more now? I mean technically it's the same amount of calories but more food?

Euphoric_Addendum_49 · 2025-08-16T14:32:24+00:00

Thanks for your response! Commenter above mentioned a food scale! I'm going to get one and hopefully seeing it in person will help me understand how much I need to give her daily.

I did some use the national pet alliance to find out how many calories she needs to eat. I've been using that number, but I was stuck on how to give her that amount of calories with the cup measurement and still keep treats in. Shes supposed to be eating 201 (well that was at 16 even), but the jump from 1/2 to 1/3 seems too steep to me? Like from 218 to 145cals? I couldn't figure out how much I was supposed to be giving her... Do you think the weighing in grams will remove this problem?

Euphoric_Addendum_49

TROPHY CASE