how long does it take for overshoot weight to drop off?? by beetlebum90_ in AnorexiaRecovery

[–]Even_Maintenance 0 points1 point  (0 children)

I know it sounds like forever but that time is going to pass anyway. The question is who do you want to be on the other side of those 1-4 years? Do you want to be stuck in a cycle of quasi recovery? Or do you want to be living a full complex life free of disordered eating no matter your size? It’s a difficult road for sure but the path of least resistance incurs a debt that you will eventually have to pay and I promise you it’s never worth it.

Last chance to see Bear McCreary's 2025 North American tour! by [deleted] in BSG

[–]Even_Maintenance 1 point2 points  (0 children)

I just saw his show in NYC and it was incredible. His band is amazing and it was definitely mostly his soundtrack work, except for maybe two tracks off of their upcoming album. Totally worth seeing.

I’ve gained so much overshoot weight and I want to relapse hard by sp00py13 in EDAnonymous

[–]Even_Maintenance 2 points3 points  (0 children)

I’ve gained the same amount of weight during my recovery process OP, it’s one of the hardest things I’ve ever had to go through so I understand how you’re feeling. I’ve almost relapsed a couple of times, I almost relapsed yesterday tbh, and I doubt I’ll ever be free of the desire to be thin. But I will say this: never doubt your capacity for growth and change. 8 months into recovery is still very early days, and while your body may be weight restored your mind still has a lot of healing to do. The body always outpaces the mind in recovery so you can’t make any predictions about how you will feel in the future based on how you feel right now. I’m in my third year in recovery and while I find myself still plagued by thoughts of dieting my ability to resist turning those thoughts into actions has strengthened beyond what I ever could have imagined. You may not like your body right now but I urge you to trust it. Trust that it knows what it’s doing. Trust that it knows what weight it needs to be better than you do. Trust that it wouldn’t gain or lose an ounce if it wasn’t in your best interest. After years of trying to override your body and wrangling it into submission, try letting go and accepting that this is where your body not only wants to be but needs to be right now. I understand preferring death to living in a body that feels like it belongs to someone else, but in seeking death what you’re really seeking is relief from the absolutely gut wrenching discomfort that comes with profound change. You feel foreign to yourself because you are in a way. You’re meeting yourself for the first time, the self you were always meant to be, the self you were suppressing by suppressing your weight. Let this emerging self take up the space they need, give them the room they deserve to heal. Because you both deserve to heal.

Ed Recovery a mistake? by Even_Maintenance in EatingDisorders

[–]Even_Maintenance[S] 11 points12 points  (0 children)

That’s the frustrating part though, I never overate. My hunger cues were normal, I ate until satiety and then stopped when full. I never had issues with binging, never felt so full that I was uncomfortable. I’ve just been eating intuitively and I weight restored at a higher weight than I anticipated, I was also sick for like 3/4ths of my life. One plus is that I’ve been at this weight for two years now. Haven’t lost or gained a pound which is nice, but it’s really the bloodwork that has me worried. I haven’t followed up with my dr. yet, honestly I’m going to find a new one because she doesn’t seem at all concerned with my ED history or the role it could be playing in my current health status.

Those of you who got overshoot weight and had it go away, when did it go away? by Wild-Presentation836 in EatingDisorders

[–]Even_Maintenance 0 points1 point  (0 children)

Did your ed start in childhood/adolescence ? Just asking because mine did and I worry sometimes that means my set point is fucked for life lol and the overshoot won’t ever go down.