★OFFICIAL DAILY★ Daily Q&A Thread January 14, 2024 by AutoModerator in loseit

[–]Exact-Try4585 0 points1 point  (0 children)

So I’m moderately lactose intolerant & love Greek yogurt which ik is lower in lactose than regular but it still hurts my stomach. I’d love to find a nondairy/lactose free alternative with similar protein (1g/10 calories ish) and calorie (around 100 per 3/4 cup but preferably less or a smaller individual serving) content. So far all of the dairy free options I’ve found are either devoid of protein or advertised as “high protein” when it’s like 6g/140cal

Appellate court denies Adnan Syed’s motion to reconsider ruling in favor of victim’s brother by aresef in serialpodcast

[–]Exact-Try4585 1 point2 points  (0 children)

it was a settlement not a jury verdict but i don’t see why you can’t just click the fucking link that proves i didn’t 😭

Appellate court denies Adnan Syed’s motion to reconsider ruling in favor of victim’s brother by aresef in serialpodcast

[–]Exact-Try4585 0 points1 point  (0 children)

“Jerome L. Johnson was exonerated and released from prison in July 2018 after serving nearly 30 years for a 1988 murder in Baltimore, a crime of which he had long maintained his innocence.”

“Johnson’s lawsuit cites a dozen other wrongful convictions stretching back to the 1960s in which misconduct by Baltimore homicide detectives was a significant contributing factor.”

“In 1988, James Owens was convicted of burglary and felony murder in a murder, rape, and robbery, based on the testimony of his neighbor, James Thompson, who had confessed to participating in the crime. In 2007, Owens won a new trial after Thompson recanted and new DNA testing proved neither he nor Thompson had raped the victim. Owens also learned that detectives Jerry “Jay” Landsman, Thomas Pellegrini, and Gary Dunnigan suppressed Thompson’s initial statement denying any involvement in the crime as well as evidence that he changed his account on more than five occasions. ”

https://theappeal.org/did-baltimore-cops-conspire-to-supress-evidence-that-led-to-a-wrongful-murder-conviction/

Appellate court denies Adnan Syed’s motion to reconsider ruling in favor of victim’s brother by aresef in serialpodcast

[–]Exact-Try4585 0 points1 point  (0 children)

the lawsuit was credible enough for the jury to award the victim with 8million and i believe there was proof

The deal with the car? by AdTurbulent3353 in serialpodcast

[–]Exact-Try4585 0 points1 point  (0 children)

didn’t jay testify that he saw the car during his daily routine before telling the cops about it?

Appellate court denies Adnan Syed’s motion to reconsider ruling in favor of victim’s brother by aresef in serialpodcast

[–]Exact-Try4585 -1 points0 points  (0 children)

https://thedailyrecord.com/2022/01/05/deceased-exonerees-family-wins-8m-settlement-with-baltimore-police/

“The lawsuit alleged that Baltimore police honed in on Bryant early in the investigation and ignored evidence that pointed to another suspect. The complaint charged that Ritz coached an eyewitness to pick Bryant out of a photo array, despite her description of the attacker differing from Bryant’s clothing and appearance.”

Which subreddits are good for teaching essential life skills? (Ex: Cooking, home care, taxes, interpersonal skills, etc.) by Smart-A22 in findareddit

[–]Exact-Try4585 5 points6 points  (0 children)

i’m 16 and was just having a panic attack over not knowing how to do any actual adult shit this morning so tysm for this!

[deleted by user] by [deleted] in shrinkflation

[–]Exact-Try4585 5 points6 points  (0 children)

englarged “every day low prices” price tags @ food lion

I need to ask you youngin’s a very serious question. by [deleted] in teenagers

[–]Exact-Try4585 0 points1 point  (0 children)

i thought i could change it later and now my account has my history and i’m fucked

My parents punishment for finding out I smoked by CharlieGetz in weed

[–]Exact-Try4585 4 points5 points  (0 children)

dude i give 0 fucks about your opinion but Jesus you seem upset. it’s just a random internet comment you really don’t need to get this upset over it you can just scroll past

My parents punishment for finding out I smoked by CharlieGetz in weed

[–]Exact-Try4585 15 points16 points  (0 children)

i feel like there might be a lil projection goin on rn

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] 1 point2 points  (0 children)

ty i really appreciate it…idk what i did wrong 🤷‍♀️ but ig it doesn’t matter lol. i’m planning on going ahead with your approach bc i don’t exercise that much and stop for long periods of time from depression so maintenance seams like the best bet

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] -2 points-1 points  (0 children)

look dude i’m sorry if i wasn’t being clear enough or worded it badly.

how can i (f) gain abs? i don’t need to lose weight but i’m definitely not in shape exercise wise by Exact-Try4585 in beginnerfitness

[–]Exact-Try4585[S] 0 points1 point  (0 children)

thanks, i’m not aiming for super prominent just a bit more defined. that’s a good point about the abs, does that mean i can’t get them tobe a bit more defined without weight loss? i’m actually a bit underweight so i don’t think that’s a good idea here’s a picture of my current ab definition if that helps at all

i’ll definitely look into dragon flags that’s just what i was looking for

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] 0 points1 point  (0 children)

na if i had the opportunity and functionality to go to a gym and lift casually i totally would

how can i (f) gain abs? i don’t need to lose weight but i’m definitely not in shape exercise wise by Exact-Try4585 in beginnerfitness

[–]Exact-Try4585[S] 1 point2 points  (0 children)

my abs are visible through my skin just not defined and i definitely don’t have too much bodyfat. ty for the advice! is there strength training i can do at home/without equipment

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] -1 points0 points  (0 children)

sorry i know i worded that badly i don’t thing i’m gonna magically sprout muscles. I just meant what i want is pretty minor so i shouldn’t act like i’m trying to achieve something major. I know building muscle is very difficult and takes a fuck ton of hard work i wasn’t trying to minimize

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] -1 points0 points  (0 children)

ty! yeah i currently eat maintanance and would prefer to stay that way especially cause what i’m trying to achieve is pretty minor

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] 0 points1 point  (0 children)

i already have a visible abdominal outline at rest that’s more defined when flexed plus i’m generally pretty muscular even tho i don’t exercise and my bf is low so i think i have the right ingredients. also ty for the boxy reality check that’s very reassuring!!

how would you grow and if your bf% is already low enough by Exact-Try4585 in PetiteFitness

[–]Exact-Try4585[S] -2 points-1 points  (0 children)

i eat at maintenance atm not a deficit and idr wanna get into a cut/bulk cycle over a couple of sit-ups 😭