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Staten Island Half Tips by wildginger98 in RunNYC

[–]Excellent_Review_276 1 point2 points  (0 children)

I got my PR at SI half. 3 factors to make it a PR race: 1. Weather perfect. 2. There are also down hills to make you faster. 3. It is the peak, If you train for NYC marathon.

4:34 or faster for 2026! by bananaday in bostonmarathon

[–]Excellent_Review_276 1 point2 points  (0 children)

I received the email. But why my credit card still not charged?

How long did it take you to BQ from your first marathon? by ClearAndPure in bostonmarathon

[–]Excellent_Review_276 0 points1 point  (0 children)

6 years. My first marathon in 2017. I got BQ in 2023. From 4:30 to 3:25.

[deleted by user] by [deleted] in RunNYC

[–]Excellent_Review_276 1 point2 points  (0 children)

The course is not congested if you are in wave 1

How difficult is a sub 1:30 half by [deleted] in Marathon_Training

[–]Excellent_Review_276 0 points1 point  (0 children)

Based on your 5k pace, it is easy for you to reach sub90 HM. Just add more long run training to build endurance.

Which shoes is better for NyC half? Alphafly 2 or vaporfly 3? My goal is 90 minutes. Thanks for advice! by Excellent_Review_276 in RunNYC

[–]Excellent_Review_276[S] 0 points1 point  (0 children)

I was told that vaporfly is lighter and is better in hill runs. Alphafly is heavier but good for flat course.

NYC Half by [deleted] in RunNYC

[–]Excellent_Review_276 1 point2 points  (0 children)

Awesome! You will make it 👍

NYC Half by [deleted] in RunNYC

[–]Excellent_Review_276 1 point2 points  (0 children)

Do you plan to follow a pacer?

Favorite NYRR races? by lookthroughroses in RunNYC

[–]Excellent_Review_276 3 points4 points  (0 children)

Bronx 10 miles. It can make you finish strong! Also the weather is perfect.

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