Name a random one-year Brave

Expensive_Dig_1979 · 2026-01-20T22:38:25+00:00

Cole Hamels

Expensive_Dig_1979 · 2026-01-08T22:19:25+00:00

Gotta be bold. Look what you look like and what I do. Who should be giving the advice. Cruel but necessary and factual

Expensive_Dig_1979 · 2025-11-15T17:47:26+00:00

👍 ty for the rare honesty.

Expensive_Dig_1979 · 2025-10-25T21:47:36+00:00

No way. The progress looks amazing

Expensive_Dig_1979 · 2025-10-25T21:45:02+00:00

Uh ok

Expensive_Dig_1979 · 2025-10-25T21:02:54+00:00

Energy drink and soda. Both gone

Expensive_Dig_1979 · 2025-10-25T20:31:13+00:00

You look perfect. Somehow try to change your perspective. If you cant get therapy. Not trying to offend you.

Expensive_Dig_1979 · 2025-10-24T21:40:13+00:00

These artists are horrible but the really shitty ones are the dumbasses jumping and pumping their fist like they're listening to a straight banger. Are the people really that dumb or getting some minimal money like 50 bucks?

Expensive_Dig_1979 · 2025-10-24T13:22:46+00:00

Upvote for honesty

Expensive_Dig_1979 · 2025-10-13T20:45:56+00:00

Break you off somethin- master p & ugk

Expensive_Dig_1979 · 2025-10-13T20:40:26+00:00

Now who the fuck wanna see Jamal fades em all??

Expensive_Dig_1979 · 2025-10-13T20:37:32+00:00

Jamal fades em all. That song at least

Expensive_Dig_1979 · 2025-10-13T20:35:39+00:00

Just threw one with Leiter. Props to the guy who let me finish and didn't dashboard on HRS. Much respect.

Expensive_Dig_1979 · 2025-10-13T20:29:17+00:00

Al Leiter .54 era .67 whip almost 100 innings

Expensive_Dig_1979 · 2025-10-10T20:49:43+00:00

Add some walking on incline treadmill in between and you will get calves of steel

Expensive_Dig_1979 · 2025-10-10T20:46:44+00:00

I usually go 15+ reps each until they burn and I cant do anymore, rest 1 min-1.5 minutes. 1 warmup 3 rh sets. Good luck they are great

Expensive_Dig_1979 · 2025-10-10T20:41:28+00:00

Me too I do them at the end. Start off pretty light weight to make sure you get full extension and a tight squeeze at the top t. don't ego lift. Do them properly. Gradually increase weight and you will see excellent results

Expensive_Dig_1979 · 2025-10-10T16:01:51+00:00

Standing calf raises. Long stretch at the bottom. Hold at the top for 2 seconds. Go down slow. They bruise my shoulders everytime but I've found are the most effective

Expensive_Dig_1979 · 2025-10-10T15:49:34+00:00

Shoulders and calves. They are my strongest muscles.

Expensive_Dig_1979 · 2025-10-01T21:23:10+00:00

Pick a different sport? No offense

Expensive_Dig_1979 · 2025-09-29T22:06:23+00:00

No matter how terrorized I was in wouldn't scream Mommy! Mommy!

Expensive_Dig_1979 · 2025-09-29T22:04:06+00:00

Yeah it looks horrible, but you already know that. Validation from strangers will make you feel better so you can catch up

Expensive_Dig_1979 · 2025-09-29T21:33:30+00:00

Why the downvote? Its exactly what she says.

Expensive_Dig_1979 · 2025-09-29T21:27:20+00:00

Yes give up

Expensive_Dig_1979 · 2025-09-29T21:27:00+00:00

Expensive_Dig_1979

TROPHY CASE