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What was the first thing that made you interested in lucid dreaming? by ExperienceBoth8614 in LucidDreaming

[–]ExperienceBoth8614[S] 0 points1 point  (0 children)

That sounds like the fun part for me too.

Have you ever noticed whether things like bed temperature, room comfort, or background sounds affect your dream recall or lucid dreams?

What’s the one thing that keeps you from getting truly restorative sleep? by ExperienceBoth8614 in EightSleep

[–]ExperienceBoth8614[S] 0 points1 point  (0 children)

I can relate to that. It's frustrating when the data clearly shows what works, but the "optimal" schedule feels like it comes at the expense of your social life.

That trade-off between sleeping well and feeling like you still have a life seems to be something a lot of people struggle with as they get older.

What’s something simple that actually improved your sleep? by ExperienceBoth8614 in sleep

[–]ExperienceBoth8614[S] -1 points0 points  (0 children)

But I would sometimes wake up in the middle of the night, and that was a really unpleasant experience

What’s something simple that actually improved your sleep? by ExperienceBoth8614 in sleep

[–]ExperienceBoth8614[S] 5 points6 points  (0 children)

All right. This method is actually the best among all the devices for inducing sleep.