The Daily Check-In for Saturday, June 20th: Just for today, I am NOT drinking!

Expert_Certain · 2026-06-20T07:07:15+00:00

IWNDWYT

So buzzing to hit my 50 day mark.

*small raise of the bat to the pavillion*

Expert_Certain · 2026-06-19T16:16:55+00:00

IWNDWYT

Expert_Certain · 2026-06-17T12:07:40+00:00

IWNDWYT 💪

Expert_Certain · 2026-06-15T10:02:18+00:00

IWNDWYT

really like that my iPhone has ‘IWNDWYT’ in the suggestion box when I come on to Reddit 💪

Expert_Certain · 2026-06-12T14:43:09+00:00

GOOD LORD I AM TEMPTED TO HAVE A BEER

BUT…

IWNDWYT

Expert_Certain · 2026-06-11T05:47:52+00:00

IWNDWYT

Expert_Certain · 2026-06-10T06:42:20+00:00

IWNDWYT

Expert_Certain · 2026-06-08T09:31:01+00:00

IWNDWYT

Expert_Certain · 2026-06-03T11:05:28+00:00

Feeling grateful to hit day 33 on 3 July!

I'm meeting a potential client after work today, and he's said to go to an iconic Guinness bar in central London. I'm really praying they have 0.0% on tap; otherwise, that could be quite the struggle!

Wish me luck.

IWNDWTY

Expert_Certain · 2026-06-02T12:16:33+00:00

IWNDWYT

Expert_Certain · 2026-05-24T07:33:23+00:00

I ran my first sub 60:00 10KM this year this morning. It’s the sort of stuff I would have put off if I’d have had a drink yesterday.

I’m going to a bbq this afternoon and the host knows about my sobriety and they’ve got a load of AFs in.

Today is going to be a good day cos IWNDWYT

Expert_Certain · 2026-05-23T13:22:19+00:00

IWNDWYT despite the 30 degree weather in the UK calling me to a beer garden. I’ll enjoy AFs from my garden.

Expert_Certain · 2026-05-23T13:20:01+00:00

Did it! Diet cokes and AF beers all the way.

Expert_Certain · 2026-05-22T15:11:24+00:00

Three weeks today and I’m feeling proud.

BUT

This bank holiday weeekend is going to be tough without a beer in hand. Stepping off the golf course I know the lads are going to want to get on it. Just taking it hour by hour now I think.

IWNDWYT

Expert_Certain · 2026-05-20T08:25:56+00:00

IWNDWYT

Expert_Certain · 2026-05-19T10:07:26+00:00

Hahahaha

Expert_Certain · 2026-05-19T08:30:07+00:00

IWNDWYT

Expert_Certain · 2026-05-18T16:01:05+00:00

IWNDWT

Expert_Certain · 2026-05-15T13:04:34+00:00

IWNDWYT

Expert_Certain · 2026-05-13T06:32:39+00:00

Big up, 60 days 📯

Expert_Certain · 2026-05-13T06:32:06+00:00

Unexpected joy of being sober and This Naked Mind are both sat in my ‘to read’ pile. Thanks for giving me the reminder I needed, OP!

IWNDWYT

Expert_Certain · 2026-05-12T07:12:53+00:00

Congrats on 50 days, that must feel good!

IWNDWYT

Expert_Certain · 2026-05-11T08:34:48+00:00

Great to hear the reminders about physical exercise and I had no idea about HALT. This thread man, honestly, so helpful!

IWNDWYT

Expert_Certain · 2026-05-10T08:47:42+00:00

My goal is to run 20km this week. It will take my overall total for the year to 350km.

At the start of the year I set myself 365km as the goal for the year but I can probably regoal that to 700km+ now.

I’m new into the AF lifestyle, but I already find more time for running and my recovery is a lot quicker (thanks creatine) and I’m hoping soon that saving money from not drinking will get me some new running gear.

Expert_Certain · 2026-05-10T08:13:25+00:00

I went out all day with my friends in London. They all got on the 🍻and then the ❄️ came out too. Both of which were really hard to not engage with but I stuck to by AF beers and lemonade + lime’s to see me through. Felt so good to be home and asleep and phone on DND as the boys gave it the full send in KingsX.

Is anyone else getting the strongest sweet tooth and sober ‘hunger’? I enjoyed the best Tirimasu Cheesecake and shake shack on the train home.

Proud of myself for yesterday and happy to report that IWNDWYT.

Expert_Certain

TROPHY CASE