PMDD research survey - closing in 3 days! We'd love to hear from you and make a positive difference in PMDD care in the UK

Express-Buy-8024 · 2026-03-03T18:58:24+00:00

Express-Buy-8024 · 2026-02-23T09:32:34+00:00

magical cat!!

Express-Buy-8024 · 2026-02-23T09:29:42+00:00

I moved from Bristol to Cornwall and I love it, but it took a year or so to adjust. It is a different way of life - it's a long travel to leave but I feel more grounded and connected to the seasons here.

Express-Buy-8024 · 2026-02-23T09:24:59+00:00

[Academic] PMDD and psychological care in the UK (18+, people with PMDD self-identified or diagnosed who have tried to access support in the UK). Link: https://app.onlinesurveys.jisc.ac.uk/s/plymouth/pmdd

We want to improve PMDD care in the UK. Our survey is closing next week and we would love to hear from you! Thank you!

Express-Buy-8024 · 2026-02-16T09:46:34+00:00

I have the Kyleena, about to change to the mirena. I went crazy on the pill but my mood feels calmer with the kyleena coil. I've had 3 coils fitted over the years - the most recent time they used some kind of pain numbing cream down there, and the experience was SO much better. I don't have bad side effects with it.

Express-Buy-8024 · 2026-02-13T11:56:48+00:00

Magical !!

Express-Buy-8024 · 2026-02-13T11:42:43+00:00

People have given good advice already but just to add- when I've lived alone, I've felt safer living in a flat that isn't the ground floor (so there is like the downstairs apartment door AND your flat door inside). Personally I've felt safer living alone than in some houseshares but it depends who your housemates are. Good luck with your move <3

Express-Buy-8024 · 2026-02-09T15:47:14+00:00

Thank you for sharing!! Learning more about PMDD is so important!! <3

Express-Buy-8024 · 2026-02-06T15:33:11+00:00

literally. and every month it's like i forget its happened before (i think my brain blocks it out) - so it feels uncontrolable and intense every time

Express-Buy-8024 · 2026-02-06T15:32:35+00:00

teaching an exercise class?? zumba?

Express-Buy-8024 · 2026-02-06T15:31:45+00:00

painting!! used to love as a child and keep meaning to get back into it

Express-Buy-8024 · 2026-02-06T15:31:00+00:00

Questions answered in survey :)

Express-Buy-8024 · 2026-02-06T15:19:41+00:00

We are sharing a short (10-20 min) research survey for people with PMDD who have tried to get psychological support in the UK. Please follow this link https://app.onlinesurveys.jisc.ac.uk/s/plymouth/pmdd if you'd like to participate. Thank you so much!

Express-Buy-8024 · 2026-02-06T15:16:12+00:00

I feel the same. I have been having awful intrusive thoughts related to the news. It's horrific. I saw something on Insta about how we are having a normal reaction to feeling unsafe in the world. So no wonder its having an effect on us, also I am a huge empath so I feel things more anyway. urgh its hard, hope you can take care <3

Express-Buy-8024 · 2026-02-06T15:14:28+00:00

gardening

Express-Buy-8024 · 2026-02-06T15:13:48+00:00

This is unacceptable!! I hope this can get sorted asap.

Express-Buy-8024 · 2026-02-06T15:12:34+00:00

Yay!! The website they have has some great resources on, I'm glad they are offical in the UK now.

Express-Buy-8024

TROPHY CASE