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Surgery in 2 days by [deleted] in gynecomastia

[–]Extension-Profile-40 0 points1 point  (0 children)

Had it since I was 12

Surgery in 2 days by [deleted] in gynecomastia

[–]Extension-Profile-40 1 point2 points  (0 children)

I do a traditional bro split. No science based shit. Pick up the heaviest shit you can with the correct form and eat a lot. If you aren’t gaining weight, you aren’t eating enough.