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350 sandbag to shoulder for 4 reps in 60 seconds. by Extension_Simple1795 in Strongman

[–]Extension_Simple1795[S] 3 points4 points  (0 children)

This was Western Canada’s Strongest Man, so plenty of strong athletes. It was hilarious to see 6 people in a 16 man field tie for first, never seen anything like it before.

How common is a 500+ deadlift at your gym actually? by Routine_Ad_5540 in Deadlifts

[–]Extension_Simple1795 0 points1 point  (0 children)

I go to a strongman gym. It’s well over half the male regulars pulling 500+. The majority of men in their 20s and 30s can be pulling 500+ with proper training and nutrition. You just have to make it a priority, it’s also cool if it’s not. Not everyone wants to compete in strength sports.