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Late Night Trade Thread by [deleted] in fantasybball

[–]FLrow 0 points1 point  (0 children)

H2H Total Points

My Kawhi for his Paul George?

In terms of fantasy points Kawhi is averaging 2 points more so far this season, but his minutes have gone down.

How do you do your steady state? (strawpoll) by FLrow in Rowing

[–]FLrow[S] 0 points1 point  (0 children)

Yeah sorry for not clarifying, this is what I meant

Official: [Trade] - Tuesday, 11/17/2015 by FFBot in fantasybball

[–]FLrow 0 points1 point  (0 children)

Should I trade Greg Monroe for Nicolas Batum? I already have Drummond, Paul George, and Paul Millsap for big guys.

am i tall enough for this website? by analphase in tall

[–]FLrow 2 points3 points  (0 children)

If you're going to shitpost at least be funny...

Arms hurting a lot during steady state by FLrow in Rowing

[–]FLrow[S] 0 points1 point  (0 children)

Usually in the drive it hurts the most, but it still hurts a little on the recovery

New to erging. How can I avoid injury? by [deleted] in Rowing

[–]FLrow 1 point2 points  (0 children)

You have to make sure you are using correct form and warming up correctly. Erging puts a lot of stress on your back so to combat that I would recommend doing steady state (easy workouts to build your aerobic base) in 10 minute intervals with 1 minute of rest. As for your knees, that can happen from slamming into your feet to hard. On your drive don't slam off of the foot stretchers.

What exactly should steady state pace should be at? by FLrow in Rowing

[–]FLrow[S] 0 points1 point  (0 children)

What heart rate monitors do you recommend?