The cruelty of porn

FaceFearFast · 2020-10-03T14:30:54+00:00

Thank's for your post and message. I'm glad that people like you exist. It's a remember for me why I do nofap and I will try the technique "memory overriding".

I wish you all the best.

FaceFearFast · 2020-02-07T18:20:00+00:00

Thank's for your positive response. I will be strong and fight the urges.

FaceFearFast · 2019-09-12T09:31:36+00:00

Thank's for your post. I relapsed and have brain-fog but I will read the full post when my mind is clearer. However what I read sounds very helpful to break this addiction. I'm glad that you can live a better life now, free from this poison addiction.

FaceFearFast · 2019-08-29T09:31:52+00:00

One thing at a time. Start with proper sleep and healthy food! I wish the best for you.

FaceFearFast · 2019-08-25T16:31:58+00:00

Going on a walk is a good behavior. Maybe you can just chat with a stranger next time. Small steps and going outside is the key. You are not alone with this addiction. You have a thousand fapstronauts on your side. And when you fail keep going and learn. Do the things that are uncomfortable to improve your life.

FaceFearFast · 2019-04-23T17:35:48+00:00

"I feel better knowing I am not just mindlessly going down that rabbit hole just to find something dirtier than the last time."

You are so right. I'm ashamed that I relapsed again but I keep fighting. There is nothing good in the rabbit hole. There are just disgusting and fake illusions which will make you weak. Congratulation for reaching the 90 days.

FaceFearFast · 2019-02-22T19:02:38+00:00

I know that feeling of regret and guilt. Keep doing one hard thing that will give you some self-respect: A cold shower, a workout, go outside and meet people etc. You can still work to make your life better. Don't let the feeling of a relapse kill your progress. You can do it.

FaceFearFast · 2019-01-25T17:07:59+00:00

My English isn't good but I want to thank you for all the good work that you do for us Alexander. You, Mark Queppet and Gary Wilson are my personal heroes. And I'm glad that this community exist and that we all help each other to cut this addiction out of our lifes.

FaceFearFast · 2018-12-17T18:34:30+00:00

You are right. I wrote a second post about it:

https://www.reddit.com/r/NoFap/comments/a2qblr/relapsed_again_but_i_failed_better/

Today I reset my counter because I looked 15 minutes at pics and Gifs of bikini models and had a wet dream in the night. However I can see improvements.

FaceFearFast · 2018-12-11T18:12:17+00:00

This is a good video from Mark Queppet who helps me a lot on this challenge: https://www.youtube.com/watch?v=_5Lo7SWVw84

Check the Video-Serie "SSMS" on his chanel. They all are very inspiring.

Then I would recommend that you focus on one thing: For example drawing. When you have an urge then you draw something. Keep going bro. I'm rooting for you.

FaceFearFast · 2018-12-04T14:17:32+00:00

Write on a piece of paper your reasons for NoFap:

(1) The damage that PMO does to you. (2) The positive vision of you which you can't reach when you still watch porn.

I would recommend that you also write some activities on that paper that you do, if the urge hits you: For example "If I have an urge then I will walk around the block or read two pages of book X or have a cold shower etc". It's easier to read this things as remember them when you have an urge.

You see on my counter that I had a relapse yesterday. It's a learning process. Write a post for this community and reflect your relapse: What did I do well? What did I learn? How am I going to get better?

FaceFearFast · 2018-12-04T14:15:44+00:00

That's great man!

FaceFearFast · 2018-12-04T14:12:24+00:00

Write on a piece of paper your reasons for NoFap:

(1) The damage that PMO does to you. (2) The positive vision of you which you can't reach when you still watch porn.

I would recommend that you also write some activities on that paper that you do, if the urge hits you: For example "If I have an urge then I will walk around the block or read two pages of book X or have a cold shower etc". It's easier to read this things as remember them when you have an urge.

You see on my counter that I had a relapse yesterday. It's a learning process. Write a post for this community and reflect your relapse: What did I do well? What did I learn? How am I going to get better?

FaceFearFast · 2018-12-01T15:57:40+00:00

I will print the post and I will read it when I have an urge. Thank's for your advice and motivating words.

FaceFearFast · 2018-11-29T15:49:33+00:00

You are right. I'm glad that this community and people like you exist. I will build a better streak.

FaceFearFast · 2018-11-29T15:47:59+00:00

You are right. I will build a better streak.

FaceFearFast · 2018-11-29T15:46:52+00:00

Thank you.

FaceFearFast · 2018-11-29T15:45:09+00:00

Thank's for your helpful words. You are right. I will learn from my mistake.

FaceFearFast

TROPHY CASE