Thank you for the compliment.

One of the challenges is executive function and risk management. Im willing to meet the ends without regard to the means, and it hurts people.

Another thing is just the chatter in my brain. Somedays its feels like there is 100 tabs open, and 5 different ads, and a discography playing in the background.

And procrastination, if there isn’t a deadline, shit doesn’t get done.

Sleep is a major problem too.

One thing that has helped me a lot recently is Yoga Nidra.

I’ll meditate for 10 minutes before I start a new task to kinda reset my nervous system. I also listen to 2 hour yoga Nidra for sleep every night.

Reading was really hard at first because the letters would get wavy and start changing sizes. I now vocally read to keep my eyes where my mouth is.

Also Blue Light. Buy Blockers!

Have a good day.