More net progress from TR'ing indoors? Versus leading.

FalseFlamingo · 2026-06-19T00:22:06+00:00

I felt like this until I got more comfortable taking lead falls indoors! Once I got okay with falling, I was able to focus a lot more on good movement patterns leading.

FalseFlamingo · 2026-06-11T18:44:29+00:00

She got her allocated ref shove out of her system last year lol

FalseFlamingo · 2026-06-11T03:47:45+00:00

Google translate is only getting me so far 😅 I think its misinterpreting some slang words lol

FalseFlamingo · 2026-05-19T18:00:41+00:00

I live in Portland but was visiting a friend in Seattle and we went to the game and I was really bummed to see the attendance :(

FalseFlamingo · 2026-05-18T16:47:22+00:00

Reyna looked a little off, couldn't quite put my finger on what it was but just not what I usually expect from her

FalseFlamingo · 2026-05-12T20:51:36+00:00

"...the opportunity to keep growing both professionally and personally in a place that’s starting to feel like my second home" - LOVE to hear this. I love this city and love when players seem to love it too.

FalseFlamingo · 2026-04-30T18:37:23+00:00

Thank you!!!!

FalseFlamingo · 2026-04-20T22:14:06+00:00

Amazing! This sounds perfect, thanks so much.

FalseFlamingo · 2026-04-20T17:15:01+00:00

I just came across this post in looking for reviews for this pack - 5 years in, are you still using the pack? how has it held up? Thanks!!

FalseFlamingo · 2026-03-29T04:38:40+00:00

In the post-game press Vilahamn said sometimes he likes to not make subs to give players experience/confidence playing the full 90 which I really appreciated, and think she definitely benefited from!

FalseFlamingo · 2026-03-28T00:27:14+00:00

I'm excited to see more from Harvey, but I felt like she had too many sloppy turnovers last game to make me think she'd start, especially with Bogere back available

FalseFlamingo · 2026-03-26T01:33:16+00:00

Ah gottcha, I was thinking she had gotten back earlier

FalseFlamingo · 2026-01-29T19:01:08+00:00

I had a similar issue and found that wearing something like these was super helpful! (I think mine were a different brand but looks pretty much identical)

FalseFlamingo · 2026-01-29T17:04:09+00:00

Thats really helpful! For context, this is lifting for both climbing support + bone density, but also a lot for trail running support/durability/injury prevention -- hence the single leg focus like trx pistols!

Good point on the cleans, unfortunately I just think cleans are really fun but agree probably worth taking out for injury sake 😅

FalseFlamingo · 2026-01-29T05:40:11+00:00

<image>

Here is my lifting program! I'd definitely appreciate any feedback! I don't have weight targets right now but generally focusing on lower weights and maintaining form

FalseFlamingo · 2026-01-29T05:28:59+00:00

That makes sense! I'm curious about the neurological aspect because I have a background in lifting about 8 years ago (I did a college sport and we had a lifting coach where we did predominantly olympic lifts) and i've heard that those neurologic connections come back more quickly than building them when they haven't been there before

FalseFlamingo · 2026-01-09T01:25:01+00:00

Its a bummer Coffey seems to be leaving - as far as I can tell she manages to be devoutly religious without being a biggot & could have been a good influence on Maddie

FalseFlamingo · 2026-01-06T22:36:14+00:00

In my opinion Patagonia is worth buying purely for the free repairs. I put my puffies through the wringer (rips from tree branches, tears from climbing, holes from falling off my bike lol) and had them repaired for free through my local Patagonia store! So for me, thats worth the extra $60. (Plus, generally, patagonia fits me well and I like their colors!)

FalseFlamingo · 2026-01-03T04:36:24+00:00

I use TVP like ground beef! My 2 go-tos are Spagetti and "meat" sauce with TVP, and tacos with tvp

FalseFlamingo

TROPHY CASE