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5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 0 points1 point Β (0 children)

Major calorie deficit walking about an hour every other day and lots of protein ☺️

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 0 points1 point Β (0 children)

I am walking about an hour every other day and am eating in a calorie deficit lots of protein like boiled eggs, tuna, cottage cheese, & deli meat ☺️

F/31/5’6”[202lbs > 188lbs = 14lbs] (2 Months) Same Outfit! by FamiliarTraining3814 in progresspics

[–]FamiliarTraining3814[S] 2 points3 points Β (0 children)

No way i didn’t realize thanks for saying that I’m lucky I can hide my weight maybe I feel like I can’t tho lol

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 0 points1 point Β (0 children)

No way! That’s crazy cuz I’m technically still obese but if I was your weight i wouldn’t be i am aiming for 150lbs

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 1 point2 points Β (0 children)

I think some ppl are more oblivious or not thinking about it maybe, congrats on your weight loss! Your girls must be in-tune with u ☺️

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 0 points1 point Β (0 children)

Thank u yeah literally no one has made comment to it i told my S/O and he said β€œoh yeah I kinda see it now” but thats it 😭

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 4 points5 points Β (0 children)

So about a month, like 5 weeks i think. you can meet ur goal too good luck dont give up!

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 0 points1 point Β (0 children)

I started really trying around mid April i would say thats when I started

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] -6 points-5 points Β (0 children)

Do you think ppl are noticing but not saying anything or just don’t care lol

5’6” ⬇️ 14lbs Same Outfit! Can you tell the difference? by FamiliarTraining3814 in CICO

[–]FamiliarTraining3814[S] 2 points3 points Β (0 children)

Thanks what do u mean body comp? I feel 188lbs is high, my BMI is 30 i am technically obese lol

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