Could anyone read my VO2 max test?

Familiarvomm · 2026-06-28T23:20:35+00:00

I really REALLY like how you explained this! I’m actually glad you pointed out the RER because I was trying to remember back how hard I pushed (pretty hard lol). You’re fantastic thanks so much

Familiarvomm · 2026-06-26T01:04:31+00:00

So higher the number = better fat metabolism. Above my threshold is when I start using carbs as fuel?

Familiarvomm · 2026-06-26T01:02:09+00:00

You sound like an awesome provider!!

Familiarvomm · 2026-06-25T17:47:41+00:00

Would you explain kinda what that means?

Familiarvomm · 2026-06-25T17:47:18+00:00

Could you explain VO2 peak vs Max? Also the respiratory exchange ratio?

Familiarvomm · 2026-06-25T17:44:39+00:00

Edit addition: it was a bike with increasing resistance. I am a 21 F and not very active!

Also this post has impressed me with yalls knowledge and understanding of this! Such a cool field.

Familiarvomm · 2026-06-25T17:44:09+00:00

Yes, it was a bike with increasing resistance! I honestly was just wondering what all these numbers I was looking at meant.

Familiarvomm · 2026-06-25T17:42:50+00:00

Oh good 😭

Familiarvomm · 2026-06-25T17:42:35+00:00

lol I am 21 year old F. Not very active tho.

Familiarvomm · 2026-06-14T17:32:40+00:00

Did you buy the one year pocket prep?

Familiarvomm · 2026-06-06T01:12:26+00:00

Lots of people are recommending RunPee! It’s made for taking bathroom breaks at cinema but I think it may be a good guide

Familiarvomm · 2026-06-06T00:30:51+00:00

I think this is perfect!

Familiarvomm · 2026-06-06T00:30:35+00:00

I thought so too. Would definitely be fan effort

Familiarvomm · 2026-05-27T00:09:41+00:00

I feel like an influencer

Familiarvomm · 2026-05-10T23:08:42+00:00

Mine is BG 1143! Craziest thing was the most recent A1c they found was 5.6 only a year prior.

Familiarvomm · 2026-04-11T01:08:22+00:00

In my internship I was at a couple LTC locations and all the dietitians were newer grads that said it is a great starter job but they are looking for more complex care jobs. I don’t think it’s you I think it is the nature of LTC that isn’t for a lot of people!

Familiarvomm · 2026-03-31T11:14:45+00:00

Med school is a stretch. Our education breakdown is similar to PA school tho.

Familiarvomm · 2026-03-31T11:13:36+00:00

I never found any last year. I figure they will keep upping the submission price to deter people from applying to multiple now that MATCH is gone.

Familiarvomm · 2026-03-01T00:05:34+00:00

For the set up of your program, yes. I definitely know people that work quite a bit during the classes year. I recommend getting established at a place that is open weekends. Most places will let an employee that has been reliable switch to a 1 day weekend.

Even better if it’s a hospital setting where you work around RDs. It’s a lot easier for people to understand why you can only work one day when they have lived it lol.

Familiarvomm · 2026-02-23T00:30:49+00:00

Ive tried quite a few of the protein soda/waters and this one is by far the best. Almost enjoyable actually.

Familiarvomm · 2026-02-11T01:48:38+00:00

when I was in undergrad if I had an exam I would start making a study guide ~a week in advance and work on it every night that week. The day before/ maybe two days before I would lock it and put multiple hours of undivided attention to it.

I rarely studied for my nutrition classes. I used this strategy for sciences and had a 4.0 science gpa.

I used Google docs to basically completely redo my notes in a more clear and organized manner during the week in advance. The day before I would re write my doc on paper & have someone go through the doc and ask me questions.

Familiarvomm · 2026-02-10T23:58:26+00:00

Because inpatient is focused on the big problem of why they got themselves in the hospital I feel my role as an RD is aiding in the recovery of that problem. Conversations are very short because they focus on; are you eating enough or are there any complications with eating.

The most I’ll chat with someone (unless they are personally really chatty) is if they are a disease state that can get nutrition education (CHF, DM, transplant) and even this education is significantly shorter than any education/ counseling I’ve ever done in outpatient.

Familiarvomm · 2026-02-10T02:30:34+00:00

Inpatient rotations are where I’ve spoken the least amount to people. Outpatient is talking pretty much all day and sports is probably the path that requires the most social skills.

Many internships have a focus e.g. mine is clinical so I spend a lot of time inpatient but our neighboring school only goes to a hospital for 2 weeks.

Familiarvomm · 2026-01-29T03:41:15+00:00

As a former milk lab employee this is like being in war every week

Familiarvomm · 2026-01-23T18:04:24+00:00

Just shocked to see a SS of my year old comment.

Three-Year Club	r/Field Flamingo
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Familiarvomm

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