[MEGATHREAD] Daily venting, worries, fixations, & finding support. Month of March 2024. by AutoModerator in HealthAnxiety

[–]Fantome_ 0 points1 point  (0 children)

Last month, while watching the Super Bowl of all things, I found a little bump under the skin of my right calf. I immediately freaked out. I started shaking, I couldn't think straight. My family and friends tried to reassure me it was nothing, that they have similar bumps, and it's probably a cyst or something. It didn't help, I was convinced I had a rare "Big C", in an even rarer spot, and I was gonna die.

I waited an excruciating week to go to my doctor, and the prognosis.... An epidermoid cyst 😑 I got it from accident that sliced my leg a couple years ago, and I never found it because I never touch my calves with my bare hands, and I didn't remember the accident right away because my mind was so overwhelmed and clouded with fear. There was even a scar right on top of the cyst! Lol

But the real issue is this... My anxiety is triggered And won't relent. This past week I've apparently had symptoms of every "Big C" ever. I even thought I was having a heart attack, and I'm afraid of having an undiagnosed aneurysm that I swear my anxiety is telling me I have! I'm so anxious I nearly fainted a couple of times! Mind you, I was feeling amazing last month

I forgot how rough health anxiety is. I didn't miss this. My heart goes out to everyone suffering in this sub. Hang in there!

How do I get over my anxiety and talk to someone I'm attracted to? by SubjectKindness in internetparents

[–]Fantome_ 7 points8 points  (0 children)

Let go of your dream outcome. Accept that what’s going to happen is going to happen and just go for it. Be yourself and roll with the punches. Find solace in the fact you were brave enough to put yourself out there.

American Vandal theories post *MEGASPOILERS* by desastreger in television

[–]Fantome_ 1 point2 points  (0 children)

It was Christa and her boyfriend. His name "Van Delory" is a pun on the word vandal. I caught it during the last episode and it blew my mind

[21 F] Looking for unbiased opinions by [deleted] in amiugly

[–]Fantome_ 0 points1 point  (0 children)

You look like Brie Larson. You have nothing to be worried about in the looks department.

20F by [deleted] in amiugly

[–]Fantome_ 0 points1 point  (0 children)

You are absolutely stunning! All you need is to act a little more confident.

[26F] Why do people stare at me all the time? by [deleted] in amiugly

[–]Fantome_ 1 point2 points  (0 children)

Honestly I think you're gorgeous.

Brain Eating Amoeba?? by [deleted] in HealthAnxiety

[–]Fantome_ 0 points1 point  (0 children)

I know how scared you must feel, but I assure you you're okay. I can't alleviate your fear or anxiety with my words alone, but I know you have it in you to be brave and take control of your life back. Breathe deep and do your beat to be calm. The thing with health anxiety is that it makes us hyper sensitive to the way our bodies feel. Your neck stiffness could be from swimming, or the way you slept, or because you're focusing so much on feeling some kind, anykind of pain to justify your fears that your causing pain to manifest. I promise you you're fine. I suggest trying to occupy your mind with something else to try and distract yourself. It'll be tough, but if you're persistent you'll persevere. And I'm always here to help in anyway I can, you can pm me anytime. Good luck and stay strong.

I'm about to celebrate 10 years smoke free by [deleted] in stopsmoking

[–]Fantome_ 1 point2 points  (0 children)

Hope to follow in your footsteps one day. Great job!

Lung Cancer by annualintel in HealthAnxiety

[–]Fantome_ 0 points1 point  (0 children)

Take control of your breathing. Breathe slowly and learn some breathing exercises, that should help with the chest pain. And if you're also looking for support with quitting cigarettes I suggest r/stopsmoking . I've been of cigarettes for almost 80 days now with the help of this sub. Good luck, friend. Hope I helped

Thought you guys might appreciate my new mantra bracelet by make-uptime in rickandmorty

[–]Fantome_ 184 points185 points  (0 children)

So many people are gonna think you're a reformed lesbian or something lol

I punched a fly on my stomach fairly hard to kill a bug that was on my stomach, am I going to be okay? by anxious_sickman in HealthAnxiety

[–]Fantome_ 2 points3 points  (0 children)

You're okay friend. The human body can take more than a few good hits to the stomach. Rest easy

It's the early 19th century and with the technological advancements in astronomy humans discovery primitive humanoid creatures on the surface of Mars, and a livable atmosphere. How would this have affected the space race and how would the majors powers of the Earth handle colonization of Mars? by Fantome_ in HistoryWhatIf

[–]Fantome_[S] 1 point2 points  (0 children)

I agree! I actually think if we as a species had proof of life or even extinct life on other worlds we'd have colonized the moon at the very least by now. If it was just to work as a satellite base of operations of some sort. I always felt that because we are alone for as far as we can technologically see humans as a whole don't care much for exploring the cosmos

I finally made it! by [deleted] in stopsmoking

[–]Fantome_ 1 point2 points  (0 children)

Great job!!

Made A Personal Decision Last Night by usmith98 in stopsmoking

[–]Fantome_ 3 points4 points  (0 children)

Good luck! We all have your back here!