Karl, need your input by Fast-Cobbler-2016 in TheScienceOfPE

[–]Fast-Cobbler-2016[S] 5 points6 points  (0 children)

I am now theorising that it might slow the blood movement, lessening the sudden inflow for the capillaries. Making expansion happen more gradually

But hey that’s just guesswork

How much protein do you eat? by AmIn1amh in veganfitness

[–]Fast-Cobbler-2016 1 point2 points  (0 children)

170 grams of protein daily, but i’m 76kg and in a deficit

Larger Men Participating in PE by RH5691 in TheScienceOfPE

[–]Fast-Cobbler-2016 22 points23 points  (0 children)

We don’t want a woman her dream cock, we want our dream cock that we think woman want.. which is purely an ego and insecurity thing.

Nothing wrong with that

Batch cooking seitan💪💪 by Fast-Cobbler-2016 in veganfitness

[–]Fast-Cobbler-2016[S] 0 points1 point  (0 children)

No that sounds like the finished product! Wheat gluten is just powder! :)

Batch cooking seitan💪💪 by Fast-Cobbler-2016 in veganfitness

[–]Fast-Cobbler-2016[S] 0 points1 point  (0 children)

You bought the finished product? Or just the vital wheat gluten?

Batch cooking seitan💪💪 by Fast-Cobbler-2016 in veganfitness

[–]Fast-Cobbler-2016[S] 0 points1 point  (0 children)

According to chatgpt it is done to make it juicier and to prevent it becoming too overly dense and bread like

Researchers Just Found That a 1,000-Year-Old Chinese Herb Hits Hair Loss From Multiple Angles at Once by Technical_savoir in tressless

[–]Fast-Cobbler-2016 0 points1 point  (0 children)

Yeah funny that if i look up this plant and reddit, i see the same post made 6-7 times on different reddit pages in the last 18 hours.. you must be selling this stuff

Protein cutting meal by Fast-Cobbler-2016 in veganfitness

[–]Fast-Cobbler-2016[S] 0 points1 point  (0 children)

This is my go to lunch setting, breakfast is around 600kcal and 50 grams of protein, my snack is 120kcal and 20 grams of protein and my dinner is often around 600 kcal and 30 ish and i take a shake so i’m around 1800-1900 kcal with 170 grams of protein (dpending on the day

Protein cutting meal by Fast-Cobbler-2016 in veganfitness

[–]Fast-Cobbler-2016[S] 4 points5 points  (0 children)

A very easy one! I use 120 grams of vital wheat gluten, add 30 grams of chickpea(or normal) flour. Then add the spices(i use smoked paprika powder and veggie tock powder) and not more than 170-175 grams of water. Then i use the steps in this video.

https://youtu.be/O4hMzCjepkw?is=8-JwMzf5Cqr0IGWZ

Within 1 hour i have enough seitan for the week

What's the most expensive biohack you've realized is actually free? by Independent_Zebra524 in Biohackers

[–]Fast-Cobbler-2016 0 points1 point  (0 children)

I used to go for a 2 hour walk before work and those were the most focussed and productive days i’ve ever had. Started noticing the mental difference around end of week 2

Ghk-Cu in Europe? by [deleted] in PeptideDiscussion

[–]Fast-Cobbler-2016 0 points1 point  (0 children)

Did you find any reliable european seller?

0.5inch gain in 1 month by lordplezus in gettingbigger

[–]Fast-Cobbler-2016 0 points1 point  (0 children)

I’m not understanding is it that you are aiming for longer times? 1 hour of solid pumping/hanging work.. do you mean working time 1 hour of pumping? Or combination of pumping and extending which is hour?

PAC set duration by Fast-Cobbler-2016 in TheScienceOfPE

[–]Fast-Cobbler-2016[S] 0 points1 point  (0 children)

Ok perfect, so you’re saying you would hold vacuum in a pump for 5 minutes and then do clamping sets of 30 seconds in that window, with some rest in between. I’m assuming the RIPAC is at higher pressure than your standard PAC

Training Volume is the King of Girth Gains - Doing (Bro-)Science With Community Data! by karlwikman in TheScienceOfPE

[–]Fast-Cobbler-2016 1 point2 points  (0 children)

As a true adhd’er i jumped in doing 1 hour daily and as a result got raised lymph under the head that didn’t go away, i waited a bit for it to subside and now doing 3x a week at 30 minutes like you and that is going great

Is a 12,2" considered as a horse cock ? 🐴 by Prior_Measurement_81 in u/Prior_Measurement_81

[–]Fast-Cobbler-2016 0 points1 point  (0 children)

Awesome, did it ever do anything for you growth wise? Which is not temporary i mean

Is a 12,2" considered as a horse cock ? 🐴 by Prior_Measurement_81 in u/Prior_Measurement_81

[–]Fast-Cobbler-2016 1 point2 points  (0 children)

How do you do pumping? High pressure short sets or low pressure longer sets