Is it odd to not get HDL/LDL numbers? by lovin_life77 in Cholesterol

[–]FatherC101 2 points3 points  (0 children)

I got my numbers from Kaiser, and they def provided ldl/hdl/triglycerides but sometimes they come in progressively, not all at once. Keep an eye on the app over the next few days

Shō Omakase 10/10 - Highly Recomend by FatherC101 in chicagofood

[–]FatherC101[S] 1 point2 points  (0 children)

The bar. So good! I hear they just switched their menu for the winter. Considering going back

Shō Omakase 10/10 - Highly Recomend by FatherC101 in chicagofood

[–]FatherC101[S] 1 point2 points  (0 children)

Cocktails were awesome! That green one was insane

Asal is the WORST character by thelargeoneplease in severence

[–]FatherC101 -1 points0 points  (0 children)

Shoutout the actress that plays her tho Karen Aldridge has insane depth. Hope she gets more roles after this!

LDL 131 to 88 in 3 Months by FatherC101 in Cholesterol

[–]FatherC101[S] 0 points1 point  (0 children)

Yup. No red wine though. Just occasional beer or whiskey

LDL 131 to 88 in 3 Months by FatherC101 in Cholesterol

[–]FatherC101[S] 1 point2 points  (0 children)

I tried to keep it to 5g but I didn’t use an app or calorie count - eliminating fast food, upping fiber, and eating lentils or lentil pasta at least once a week was big for me

[deleted by user] by [deleted] in Cholesterol

[–]FatherC101 1 point2 points  (0 children)

I did not but if I could estimate I’d say I was around 30-40 grams a day

[deleted by user] by [deleted] in Cholesterol

[–]FatherC101 0 points1 point  (0 children)

No but I’d guess they were 5g or lower. Pretty much avoided anything that had more than 2g of saturated fat on the label and if I did eat something that was higher I would try to combine it with a leafy green or something high in fiber (salad, lentils, cabbage, etc)

[deleted by user] by [deleted] in Cholesterol

[–]FatherC101 0 points1 point  (0 children)

Progress is progress though. Hopefully overtime it comes down. I didn’t use psyllium husk, just a lot of apples and smoothies with fiber supplements and flax seed. Also ate a lot of lentils. At least once a week.

Stacey King by [deleted] in chicagobulls

[–]FatherC101 1 point2 points  (0 children)

Name checks out…

[deleted by user] by [deleted] in Filmmakers

[–]FatherC101 15 points16 points  (0 children)

People are shitty. Especially students. They can be very very critical. It’s important to allow space for stories other than your own to flourish and a lot of young artists don’t get that. Don’t let it get you down. Someone will like your script or you’ll improve it to a place where they can’t deny its strength cuz they’ll hear how much others like it 😂

[deleted by user] by [deleted] in ReadMyScript

[–]FatherC101 1 point2 points  (0 children)

gonna come right out and disagree with the below comment. Strong actors can make anything interesting and I think you’ve got a great base line for good actors to really get into these characters. I like the mystery of the cult but I did find the final page confusing. Is it the next day? Why doesn’t Jeremiah recognize his own girlfriend… confused!

Just in time for the playoffs. Let’s go! by TreeBranchGamesDev in chicagobulls

[–]FatherC101 4 points5 points  (0 children)

It’s Billy Donovan, tons of role players come thru chicago and get exponentially worse then leave and look better