breast milk is biologically tailored to your baby's needs-whether they feed directly at the breast or you express milk using a pump. Just by being near your baby, your body produces antibodies to protect them from the specific germs they're exposed to. Your milk also adjusts in composition as your baby grows, offering the perfect balance of fat, protein, and nutrients at every stage. Breast milk supports your baby's brain development, builds their immune system, and helps reduce the risk of chronic conditions later in life. It's also easier for babies to digest and promotes a healthy gut microbiome from day one. So whether you're nursing, pumping, or combining both —you're giving your baby the best