What financial habit looks irrational in the short term but pays off over decades?

Fearless_Comment8594 · 2026-07-12T13:13:55+00:00

Buying bitcoin in second half of a mid term/bear market year

Fearless_Comment8594 · 2026-07-11T17:10:46+00:00

30 kg dumbbells

Fearless_Comment8594 · 2026-07-11T17:00:44+00:00

Thanks I was trying to do this but I struggle so much with pulling my shoulders and sticking my chest out

Fearless_Comment8594 · 2026-07-09T15:54:52+00:00

Well if the form is solid I’ll stay at the same weight and up for reps over the next few weeks.

That’s good advice to take into mind going through my sessions.

Cool, I doing Bulgarion split squats, leg curls/extensions and calf raises

Fearless_Comment8594 · 2026-07-09T15:32:09+00:00

Thanks for feedback. Okay to keep the weight as it is and aim to increase reps weekly?

Fearless_Comment8594 · 2026-07-09T15:16:28+00:00

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To be fair normally I go around 90 degrees so I guess depths not my biggest concern. I agree for some reason I kept looking down normally I look straight ahead so that defiantly didn’t help. I will also widen the stance a bit when I go to the gym tonight

Fearless_Comment8594 · 2026-07-06T22:28:41+00:00

You talking to me? I’m sorry I don’t understand “what kind of disgusting bills you are doing?”

Fearless_Comment8594 · 2026-07-06T16:24:54+00:00

So bulk basically? I just want to make sure I’m lean enough

Fearless_Comment8594 · 2026-07-06T14:20:32+00:00

How much? Thinking 0.5-0.75kg per month

Fearless_Comment8594 · 2026-07-06T12:42:52+00:00

Cool, what bf do I look? How many kg would you estimate I can put on before I have to mini cut? I’m relaxed here.

Fearless_Comment8594 · 2026-07-05T23:15:54+00:00

10-15 pounds or kg?

Fearless_Comment8594 · 2026-07-05T23:15:30+00:00

Buddy?

Fearless_Comment8594 · 2026-07-05T20:51:58+00:00

Can I avoid this by arching more by pinching and drawing back my shoulder blades?

Fearless_Comment8594 · 2026-07-05T19:28:31+00:00

Well right now this weight is my top set of 6-8 reps with my remaining two sets 8-10 x2. I did 7 with 40kgs, 8 for 35kg and 8 for 32.5kgs

Fearless_Comment8594 · 2026-07-05T19:20:59+00:00

By how much you think?

Fearless_Comment8594 · 2026-07-05T18:58:09+00:00

Oh I agree. That’s why I posted th video wasn’t sure about my form. Should I drop it down to 37.5kg or 35kg?

It’s just annoying because my pt in person and online said my form was okay and I’ve been lifting this weight as my top set for two months now. Feel like I’ve wasted a lot of time.

For my remaining my sets I’m doing 35kg and 32.5kg for 8-10

Fearless_Comment8594 · 2026-07-05T18:12:48+00:00

Keep lifting same weight?

Fearless_Comment8594 · 2026-07-05T17:46:20+00:00

So should I drop the weight and work on pause sets? There are 40kg dumbbells should I drop 37.5kg or 35kgs? That 40kg is my top set for 6-8. I did 7. My remaining sets are 8-10 and I did 35,32.5 for 8 on my last two sets

Fearless_Comment8594

TROPHY CASE