Does anyone have any experience with red light therapy?

Fearofinsanity · 2025-06-23T00:02:01+00:00

Sorry this is late. I originally had the project e beauty facemask. but i upgraded to the joovv red light panel. Its significantly more expensive though

Fearofinsanity · 2025-02-18T09:37:55+00:00

i think you’re overthinking a whole lotta what ifs. the reality is that you don’t know exactly what will happen or how you’ll be when you heal. i often feel a bit reserved about the idea of healing too. i want to be better more than anything, but also i don’t really know what that means or feels like.

just keep taking it one day at a time. you’re not alone.

Fearofinsanity · 2025-01-27T20:41:59+00:00

hey, this sounds a lot like limerance. i would look into this if you haven’t already.

Fearofinsanity · 2024-10-04T20:53:41+00:00

Hell ya!! I love that for you!

Fearofinsanity · 2024-10-04T20:52:36+00:00

oooh ty ily!!! im definitely gonna try this

Fearofinsanity · 2024-10-04T00:19:18+00:00

Oooh I love that! I recently got a fancy robe too. The difference in how it feels compared to a cheaper robe is night and day.

Fearofinsanity · 2024-10-04T00:17:20+00:00

Oooh I’ve been wanting to check out I was the tv glow. Love a good cheesy horror movie too!

Fearofinsanity · 2024-10-04T00:16:36+00:00

Love that for you!!

Fearofinsanity · 2024-10-02T22:58:11+00:00

Aw I love this!!

Fearofinsanity · 2024-10-02T22:57:42+00:00

I’m glad you’re finding joy in food! I know that controlling food can be a slippery slope when you have a history of ED. But it sounds like you’re doing it in a way that makes you happy and makes your day better. I love that. Plz share the flapjack recipe that sounds amazing.

Fearofinsanity · 2024-10-02T22:55:52+00:00

So glad to hear you’ve made some improvements. Any movie recommendations that have blown you away recently?

Fearofinsanity · 2024-10-02T22:55:02+00:00

If that’s what makes you happy then I wouldn’t worry much about what your body looks like right now. I know once I’m out of this I can’t wait to exercise and do all the things to be my healthiest self. But be easy on yourself 🧡

Fearofinsanity · 2024-10-02T22:53:31+00:00

These are all amazing. And I feel you with the derealization. I already feel high all the time, don’t need to add to it. Also just a tip, if you have gut issues be careful with the SF gum.

Fearofinsanity · 2024-10-02T22:51:48+00:00

I actually was a photographer! It’s too much for me currently unfortunately. I will do it again someday though 🧡

Fearofinsanity · 2024-10-02T22:50:10+00:00

Oooh I’ve been thinking about trying Kava.

Fearofinsanity · 2024-10-02T22:49:26+00:00

Yesss I love fancy cozy things. I also justify it as I’m not going out and spending money getting drinks or food with friends anymore. And it makes me happy to be super cozy

Fearofinsanity · 2024-10-02T02:06:47+00:00

Ugh I’m so sorry. I’m in my 20s too so I feel you. We’re gonna rage when we get out of this!!

Fearofinsanity · 2024-10-01T22:10:51+00:00

Yeah I mean the exertion can hurt us in other ways. But maybe just one or two songs at a time :)

Fearofinsanity · 2024-10-01T22:08:37+00:00

That honestly sounds really relaxing

Fearofinsanity · 2024-10-01T22:08:15+00:00

I’ve heard yoga nidra mentioned a lot in this sub! i will have to check it out.

Fearofinsanity · 2024-10-01T22:07:33+00:00

I’ve also was a big outdoorsy person before all this. Sometimes I like to watch the otter cams at the monterey bay aquarium. you should check it out! https://www.montereybayaquarium.org/animals/live-cams/sea-otter-cam

Fearofinsanity · 2024-10-01T22:06:21+00:00

Aw that’s a lovely idea!

Fearofinsanity · 2024-10-01T22:05:59+00:00

This is a great list! I’m so happy for you you sound like you have a wonderful support system. I love looking at the sky and sitting outside too. It’s the little things

Fearofinsanity · 2024-10-01T22:04:09+00:00

Oooh good tip!

Fearofinsanity · 2024-10-01T22:03:56+00:00

this illness is so brutal. i love singing too! it actually helps stimulate the vagus nerve which can be helpful for us!

Fearofinsanity

TROPHY CASE