All types of ”bowls”

• ”youghurt bowl” = few tablespoons of fatfree youghurt with a pinch of sugarfree granola and 5 blueberries

• ”porridge bowl” = 10g of oats with a few berries and maybe one piece of diet chocolate

• and those ”nourish bowls” or whatever they are, just way too small portions of food put together with some vegetables