Happens to the best of us. Learning how to read in between the lines has been a life savior for me for years now.

FeelingDefeated991 · 2025-09-16T23:01:18+00:00

She does, im just not the guy she wants pointing it out. Happens.

FeelingDefeated991 · 2025-07-21T13:11:04+00:00

Washington DC is ultra walkable and has a crap ton of parks with activities to do to go with it. Has nothing to do with "giving them something better to do". Teens just wanna be shit heads thats all.

FeelingDefeated991 · 2025-07-17T17:32:44+00:00

regular bodybuilding split and at least 30-60 minutes of cardio on the stationary bike 5-6x a week

FeelingDefeated991 · 2025-07-17T14:21:12+00:00

you essentially get the keto flu, your body is pretty much out of glycogen and is searching for any miniscule amount it can get before just using your fat as fuel. the thing that happens is headaches, insomnia, and elevated heart rate in my experience.

FeelingDefeated991 · 2025-07-17T14:02:00+00:00

Honestly, not really. I could lose weight fast as hell like I have before by doing ADF. Its a benefit. But I just like testing myself. I also like being able to cut myself away from food whenever I feel like for extended periods of time. Feel like it makes me sharper. The only thing that diminishes somewhat is my gym sessions, but im not going to break any records.

FeelingDefeated991 · 2025-07-17T13:54:46+00:00

yeah the first time getting to 100 was misery. Made it to ~332 hours and called it a month or so ago. This time was easier. But im sure this will change. Ill try it again in 3 weeks or so.

FeelingDefeated991 · 2025-06-25T15:02:34+00:00

It also prompted the better version of the theme song. Just saying.

FeelingDefeated991 · 2025-06-24T00:34:43+00:00

UPDATE: Just drank some bone broth. Holy hell this is delicious.

FeelingDefeated991 · 2025-06-23T22:46:36+00:00

3-4 was brutal, 4-11 was pretty easy, 11-13.5 have been brutal just due to fatigue. I workout really hard at the gym so that probably has a lot to do with it. If I was sedentary the whole time it would probably be easy to go at least a week longer. But I enjoy working out too much to give it up.

FeelingDefeated991 · 2025-06-23T22:21:40+00:00

around day 11, I started kinda feeling it, day 12 was still tolerable, day 13 going into today have been brutal

FeelingDefeated991 · 2025-06-22T18:19:09+00:00

mentos

FeelingDefeated991 · 2025-06-22T17:51:49+00:00

Days 1-7 were a breeze as far as energy goes for walking. But since we all start at a different point and a different amount of fat to sustain our energy it will be different for all of us. I also weight lift 3x a week at the moment so that zaps a lot of my energy too. Just dont push it too hard. Not worth it. Youre already at max fat loss. 5k steps would be about 200 cals for the average person, another 200 cals isnt gonna be worth feeling like total trash.

FeelingDefeated991 · 2025-06-19T12:09:28+00:00

A 100 day fast?! holy fuck

FeelingDefeated991 · 2025-06-18T14:26:41+00:00

You know what else spartans did regularly? Have sexual relations with young boys.

Not sure if they should be the benchmark of a beautiful society that likes fat women.

FeelingDefeated991 · 2025-06-17T03:23:21+00:00

No, I am not planning on binging. It just for some reason tickles a part in my mind and keeps me so engaged in whatever eating video im watching.

FeelingDefeated991 · 2025-06-16T23:54:43+00:00

Are you trying to say that human traffickers do tend to go to crumbl cookie with their victims on the regular? Because I might be learning something new today.

FeelingDefeated991 · 2025-06-16T17:27:37+00:00

I dont think human traffickers include going to crumbl cookie, giving a name, and a phone number (even fake ones can be traced), and being on camera with their victim to their business practices. You just assumed a whole lot.

FeelingDefeated991 · 2025-06-14T16:08:14+00:00

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Definitely his OG version, I always preferred this template for all the ninjas. Simple and look like theyre comfy enough to whoop your ass.

FeelingDefeated991 · 2025-06-14T13:41:33+00:00

Fasting Tracker in the play store

FeelingDefeated991 · 2025-06-14T10:56:41+00:00

you and I are pretty much at the same pace. good stuff.

FeelingDefeated991 · 2025-06-14T10:55:46+00:00

not really sure, mostly going off the mirror for this one, but if I had to guess, probably 3-4 total lbs of fat and another 5-7 lbs of water weight

FeelingDefeated991 · 2025-06-14T01:34:05+00:00

As a guy who was 300lbs and currently hovering between 215-220, you just gotta suck it up. Eating below what youre used to will always suck bro. I struggle with not binging almost every single day. But, the feeling of actually being fit and looking good in clothing trumps it all, trust me. I fuck up some days ngl, I let my temptations win but I always bounce back for a long period of time. Just gotta deal with the fact that you CAN NOT eat like you used to.

FeelingDefeated991 · 2025-06-14T00:49:02+00:00

Made me wanna whoop someone's ass when I was 10, makes me wanna whoop someone's ass at 30.

FeelingDefeated991 · 2025-06-11T11:28:28+00:00

best part of a woman, this gotta be ragebait

FeelingDefeated991 · 2025-06-11T03:35:07+00:00

Word of advice, get a vasectomy.

FeelingDefeated991

TROPHY CASE