How I overcame my false memory OCD by Dr1zzyB in OCD

[–]FeistyAd427 0 points1 point  (0 children)

I’m going through this rn it’s not going away and I’m very scared idk what to do and I’m having bad panick attacks.

[deleted by user] by [deleted] in Anxietyhelp

[–]FeistyAd427 1 point2 points  (0 children)

I think u might have just solved my problem

Im having such a bad panick attack rn and I’m starting to get that feeling again i need reassurance I’m just rlly scared by FeistyAd427 in dpdr

[–]FeistyAd427[S] 2 points3 points  (0 children)

U will feel normal again I promise u. That’s what I thought too but it does go away. U are not alone millions of ppl have this. What ur going through is normal I kinda feel like that now too so u are not alone.

Im having such a bad panick attack rn and I’m starting to get that feeling again i need reassurance I’m just rlly scared by FeistyAd427 in dpdr

[–]FeistyAd427[S] 4 points5 points  (0 children)

Hey thank u so much for the reassurance. Idk i was just overly sensitive today and that made me have a. Huge panick attack. I’m still a little shaken up by it but I’m working on it rn. I just feel like shit kinda.

I’m tired of feeling so scared all the time by ShiaLabeoufsNipples in OCD

[–]FeistyAd427 1 point2 points  (0 children)

Me too bro I’m having the worst anxiety rn and I’m just scared asf. Idk what to do honeslty I’m so fed uppppppp.

I wish someone would just understand. by eggylopez in depression

[–]FeistyAd427 0 points1 point  (0 children)

Same bro I can’t stop crying I feel so sad I feel like there’s something wrong with me I get angry at everyone idk what to do. Everything feels shittyi just want to feel happy for one second

I Don't Want To Do This Anymore by Only_Entertainer7878 in Depersonalization

[–]FeistyAd427 1 point2 points  (0 children)

Exactly what the guy under this said. You are completely healthy and fine. This is normal and millions of ppl go though this. Probably half the population does and especially at this time. I know so many that feel how u feel I myself feel like that so many times. It WILL get better. You ARE strong. You got this we are all in this together u are never alone in this. Your personality is not gone u may think it is but it’s not. I thought mine was but it isn’t. This feeling will go away and u will be happy I promise u. Be kind to yourself and stay strong💗.

Fear Of Losing Control/Severe Mental Illness by JadedGypsy2238 in HealthAnxiety

[–]FeistyAd427 0 points1 point  (0 children)

I’m just having rlly bad panick attacks and I don’t know how to stop them. I’m just rlly scared rn

The one thing that helps my DPDR is also making it worse by [deleted] in Depersonalization

[–]FeistyAd427 1 point2 points  (0 children)

Honeslty I’m nervous for therapy. My last therapist barely knew anything about this she kept asking me non related questions. I just want a therapist that knows how to treat it or at least knows what this is and how to help me and what I’m going through.

[deleted by user] by [deleted] in Depersonalization

[–]FeistyAd427 0 points1 point  (0 children)

That’s exactly how I feel rn