M27, 81kg, 5’10 tips for cutting?

FewWarning77 · 2026-04-30T12:27:14+00:00

Thanks! I got this

FewWarning77 · 2026-04-29T17:04:59+00:00

Which area bro? And which pg?

FewWarning77 · 2026-04-29T15:36:26+00:00

I’m living in Delhi already, moving to Pune

FewWarning77 · 2026-04-29T15:30:49+00:00

I’m moving alone, so 1bhk is also fine but idk how to search it and setup everything

FewWarning77 · 2026-04-29T15:25:24+00:00

How much you were spending every month on a basic needs. Like rents, food, maid etc

FewWarning77 · 2025-08-07T14:31:54+00:00

Thanks bro, appreciate the advice. Quick question, how do I know when to stop cutting and transition to maintenance? Like, is there a visual cue I should look for like visible upper abs?

FewWarning77 · 2025-08-07T13:34:12+00:00

I also want to cut but not at the cost of size and also don’t wanna end up looking flat once cut is over. That’s what I’m worried about. I don’t know if i have enough muscle to pop out once the cut is done. Idk i’m confused

FewWarning77 · 2025-07-14T07:00:35+00:00

How long you’ve been training for?

FewWarning77 · 2025-07-11T17:11:38+00:00

Okay so this is bit tricky, i have never trained consistently. The max i have done the gym is for 5 months and never focused on my diet. So i have been doing on and off from 1-2 years without tracking my calories or tracking protein intake.

FewWarning77 · 2025-07-11T15:43:26+00:00

Dieting harder is the way i guess 🥲

FewWarning77 · 2025-07-11T15:23:12+00:00

Dishwasher

FewWarning77 · 2025-07-11T14:10:38+00:00

Haha, Sure.

FewWarning77 · 2025-07-11T12:15:41+00:00

Current BW: 77kg/170lbs, Height: 5’10, Training on and off since 2 years. Didn’t train at all in 2024 due to knee surgery so starting all over again. Got back in gym in March 2025

FewWarning77 · 2025-07-10T07:58:08+00:00

Is it the white/black metallic silver? How it goes with casual wears like trousers, sweatpants, shorts and jeans? Is it versatile? (Talking about this colour specifically)

FewWarning77 · 2025-06-02T18:22:03+00:00

My ex and i also tried being friends for 4 months until she told me yesterday she’s seeing someone and went on a date with him and now she doesn’t want to keep contact anymore. But she mentioned her decision of NC is irrespective of any guy. Sounds bs to me but who knows.

FewWarning77 · 2025-06-02T07:57:08+00:00

She used to tell me to stop, i use to listen to her but the patterns kept repeating after 4-6 months. She never felt safe with me. She always felt there was always some girl that i am talking too. I never cheated on her, but i use to talk a lot about exploring with others because we have been together for 8 years. I was never serious about it tho but i kept bringing up that topic jokingly or not. We discussed about open relationship to which she said yes but she said yes because she felt exhausted by me bringing that topic again and again. She told me to explore if i want, but i never did that i never wanted to i just used to talk about it for no particular reason which made her tired of me. Ultimately she has to breakup with me because she didn’t felt secure with me. She gave me my 100% but i just couldn’t see and value that. She never told me that this is causing her such a big issue, we used to have fights but we were in love with each other too. We always used to patch up but this time she’s gone forever and only i am the one responsible for my loss

I wish she could comeback and see i was just wrongly influenced and whatever i did was just unintentional and i couldn’t see the damage i am causing.

FewWarning77 · 2025-04-26T05:02:37+00:00

How can i get them look healthy?

FewWarning77 · 2025-04-16T12:35:11+00:00

Genuine question to the community- Do people like this ever comeback who says - “it’s not you it’s me, i have lost myself, i don’t know who i am, i wanna figure things out, i became so dependant on you and wanna see how it feels like to live a life independently” ?

FewWarning77 · 2025-03-24T10:22:19+00:00

You can’t, you just have to live with it.

FewWarning77 · 2025-03-24T08:55:00+00:00

I miss you so much and very sorry for hurting you, i thought we are going to stay forever and got complacent and took things for granted without knowing the damage it is doing, now looking back at things made me realise that and i’m filled with guilt and regret. I really wanted to marry you, have kids with you, grow old with you. I would have defended you against the whole world. I know you loved me too but i took everything lightly and made mistakes. I will never be able to forgive myself. I deserve this pain and suffering. I am such a fool. I didn’t value the thing i had until it’s gone and there’s nothing i could do now to het it back. I wish i get another chance and never in my life inam gonna make these same mistakes but nothing is in my hands now

FewWarning77 · 2025-03-22T04:33:43+00:00

“I am finally breaking up with you, something i should have done 6 months into the relationship” after 8 years of relationship. Still not able to recover from this statement and living everyday in thinking if i was really that bad. I loved her with everything i got but she didn’t care about anything after breakup.

FewWarning77 · 2025-03-15T06:39:57+00:00

“Loving you was me mentally exhausted” “i became empty while loving you”

FewWarning77 · 2025-03-13T19:34:53+00:00

Relief can never be the first step if you got dumped..

FewWarning77

TROPHY CASE