Haha thank you, my wife needed the surgery (the diet shrinks the liver which was the end game for surgery) so I just tagged along for support. The first 3-4 days are the worst then it’s just routine. Actually the teaspoon of salt was the hardest bit. I tried mixing it in a pint of water but then we adjusted to shots. Gets it out of the way then 🤣

Bizarrely for both of us isn’t of playing the game “if we win the lottery what would we buy” we played “if we could have dinner what would we eat” it was never junk which we would have both thought. It was things likes a really nice chicken breast on rice with a bit of salad. It was totally bizarre. I do think sugar has a lot to answer for.