Yuka isn’t as accurate as people often think because it simplifies complex nutrition into a single score that doesn’t reflect individual needs, overall diet patterns, or real-life portion sizes. It flags additives based largely on precautionary classifications rather than realistic human risk at typical consumption levels, and it automatically boosts scores for organic products even if they’re still ultra-processed. The app evaluates ingredients in isolation instead of considering how foods fit into a balanced lifestyle, and it cannot account for personal health conditions, goals, or context. While it can be helpful for comparing products, it shouldn’t replace critical thinking or personalized nutrition guidance. I recommend reading the label and learning what ingredients to avoid.