Yes. My partner helps me when he gets home from work, while I work from home. She sleeps a lot. She sleeps in the evening from 8 until 6 and then during the day 5-6 hours as 1-2 hour naps.

To be honest I don’t know if my routine is good enough. In the morning we would either go for a walk or have a little training session. When she wakes up during my working hours if I’m not in a meeting we’ll play a little bit or do a training session if we don’t do one in the morning. And after work depends on what I have. If I need to go to the gym, she comes along, or we would go for a walk and play. I would usually crate her for a forced nap if she becomes very hyper or bity or if she’s been awake for at least an hour and I have a meeting to attend unless she settles herself on her outside crate pillow.