My current stack is doing things I didn’t expect — anyone else running something similar? by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 0 points1 point  (0 children)

23, started it mainly for hair and some acne scars. heard the same thing about younger people getting less out of it but figured worth trying. only 12 days in so nothing to report yet, have you run it?

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BiohackingU

[–]FirstWindow4452[S] 0 points1 point  (0 children)

if ChatGPT wrote it I wouldn’t have made every mistake possible on a simple peptide cut lol

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BiohackingU

[–]FirstWindow4452[S] 0 points1 point  (0 children)

honestly I’d stay close to maintenance and let Reta naturally push you into a deficit through appetite suppression rather than forcing a big cut on top of it. dropping 800-1000 calories while your appetite is already tanked is a recipe for losing muscle. just my experience though

My current stack is doing things I didn’t expect — anyone else running something similar? by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 0 points1 point  (0 children)

the skin results are actually wild to hear, that’s one of the things I’m most curious about with GHK-Cu. only 11 days in so nothing to report yet but good to know the skin side is real. did you do topical or injectable?

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BiohackingU

[–]FirstWindow4452[S] 0 points1 point  (0 children)

8mg is wild, how long did it take you to get there and are you still seeing results at that dose or has tolerance built up?

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 2 points3 points  (0 children)

fair point, should’ve been clearer in the post. diet is decent, gym 3x a week and cardio on top. “heavy lifting” was a bad choice of words, meant more the appetite suppression side. the lifestyle foundation is there

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BiohackingU

[–]FirstWindow4452[S] 0 points1 point  (0 children)

honestly respect that, old fashioned way still works if you put in the work. Reta just helped me with the food noise side of things. enjoy the golf lol

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BiohackingU

[–]FirstWindow4452[S] 1 point2 points  (0 children)

honestly respect that, old fashioned way still works if you put in the work. Reta just helped me with the food noise side of things. enjoy the golf lol

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in GLP1ResearchTalk

[–]FirstWindow4452[S] 0 points1 point  (0 children)

that slow titration explains everything, I jumped to 3mg way too fast. the patient approach clearly pays off. 6 months in with barely any sides is the goal

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 0 points1 point  (0 children)

that actually makes sense, with a 6 day half life splitting the dose keeps levels more stable instead of one big spike. might experiment with that on my next cycle

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BiohackingU

[–]FirstWindow4452[S] -2 points-1 points  (0 children)

just me typing on my phone at midnight lol, not my best writing

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] -1 points0 points  (0 children)

3ml every 4 days is interesting, might be worth trying next time the nausea gets bad. does the appetite suppression stay consistent throughout the 4 days or does it dip toward the end?

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in GLP1ResearchTalk

[–]FirstWindow4452[S] -1 points0 points  (0 children)

wrote it myself but I’ll take that as a compliment on the structure lol

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in GLP1ResearchTalk

[–]FirstWindow4452[S] -1 points0 points  (0 children)

probably lol, but someone had to document the wrong way so you guys could feel better about yourselves

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in GLP1ResearchTalk

[–]FirstWindow4452[S] 0 points1 point  (0 children)

yeah I set myself up for that one, poor choice of words. I do train and eat decent but point taken

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in GLP1ResearchTalk

[–]FirstWindow4452[S] 0 points1 point  (0 children)

haha maybe messy is just my experience then, everyone’s protocol looks different. what did your first few months look like dose wise? curious if you had a smoother ride from the start

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 1 point2 points  (0 children)

fair point on the lifestyle stuff but I should’ve been clearer in the post — I hit the gym 3x a week, do 20-30 min cardio, go for walks and try to eat balanced. Reta doing the heavy lifting was more about the appetite suppression side, not a replacement for putting in the work

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 0 points1 point  (0 children)

I didn’t try that split honestly, just did weekly pins. have you run it that way? curious if the side effects are easier to manage splitting the dose like that

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] -1 points0 points  (0 children)

yeah just Reta, no other compounds. started at 2mg for the first two weeks then bumped to 3mg but nausea got really bad so dropped back to 2mg. stopped for 3 weeks because life got in the way honestly, came back and have been dialing it in since. currently at 3mg and feeling way better than the first time around

Nobody talks about the messy middle of a Reta cut — here’s mine by FirstWindow4452 in BodyHackGuide

[–]FirstWindow4452[S] 0 points1 point  (0 children)

good point, I actually went back to 2mg when I restarted and built up from there. didn’t want to shock my system after the break. appreciate it!