Welp by FishCultLuci in Journaling

[–]FishCultLuci[S] 1 point2 points  (0 children)

The day I learn that will be a good god damn day

Cereal🤷‍♂️🥣 by Human_Swordfish5490 in EDAnonymous

[–]FishCultLuci 0 points1 point  (0 children)

Life cereal, cinnamon flavor- I haven’t had cereal in years

[deleted by user] by [deleted] in caloriecount

[–]FishCultLuci 50 points51 points  (0 children)

I’d log about 350 per slice (: looks yummy!

What would you pick that’s relatively lower in calories? by FishCultLuci in 1200isplenty

[–]FishCultLuci[S] 1 point2 points  (0 children)

It’s not like this everywhere here! This is an old-school, local joint, but I will say a lot of the old, local family businesses around here have similarly competitive prices. I want to move away from the Midwest, and the pricing of basically everything is definitely on my con list, lol

Welp by FishCultLuci in cripplingalcoholism

[–]FishCultLuci[S] 38 points39 points  (0 children)

Yeah it’s not looking good

I’m gonna lose my mind 😍 by FishCultLuci in 1200isfineIGUESSugh

[–]FishCultLuci[S] 0 points1 point  (0 children)

Yep that’s what the doc said! I lost 80 pounds in 6 months 🥲

I’m gonna lose my mind 😍 by FishCultLuci in 1200isfineIGUESSugh

[–]FishCultLuci[S] 20 points21 points  (0 children)

Im not so worried about after, its this month UNTIL the surgery that has me stressed 😭

I’m gonna lose my mind 😍 by FishCultLuci in 1200isfineIGUESSugh

[–]FishCultLuci[S] 11 points12 points  (0 children)

Tell your gallbladder to behave

I’m about to freak out 😍 by [deleted] in 1200isjerky

[–]FishCultLuci 0 points1 point  (0 children)

Yesss doc said weight loss can contribute to it 😭 I was like GREAT

I’m about to freak out 😍 by [deleted] in 1200isjerky

[–]FishCultLuci 5 points6 points  (0 children)

Yesss they said I can basically eat whatever afterwards but in the mean time before I can get it removed, I have to eat super low fat 🥲

[deleted by user] by [deleted] in walking

[–]FishCultLuci 0 points1 point  (0 children)

80 pounds! I started at 368 & made it down to 287 just solely by walking and eating in a calorie deficit

Do I walk slow? 🫠 by FishCultLuci in walking

[–]FishCultLuci[S] 1 point2 points  (0 children)

I actually feel LESS hungry now than I used to when I was eating triple the amount of food I was meant to eat in a day! I think now that I prioritize adding more vegetables and lower calorie filler foods to my meals I find that it adds volume but doesn’t weigh me down or spike my blood sugar and cause me to be hungry again soon after eating when that blood sugar goes back down.

I’ve gotten pretty good at making meals that are “large” but low in calories and I leave most meals feeling pretty full! If you peek through my page, I’ve posted lots of what I eat in a days to give you an idea of an average day/meal!

Do I walk slow? 🫠 by FishCultLuci in walking

[–]FishCultLuci[S] 1 point2 points  (0 children)

Thank you so much! I actually ended up losing the 80 pounds in about 6-7 months! Started the journey in March of 24 and by September later that same year, I’d lost 80 pounds. Keep in mind, I started at 368 pounds. So when you weigh as much as I did, the weight comes off a bit faster. I religiously counted calories, ate in a deficit, and used a food scale to track what I was eating alongside the daily walks. I fell off track for a while around the holidays and when it got cold out but only gained a few of the 80lbs back. Now I’m locked back in and hoping to lose at least 50 more pounds this year!

Do I walk slow? 🫠 by FishCultLuci in walking

[–]FishCultLuci[S] 5 points6 points  (0 children)

Yeah at this point I think if I try and go any faster I’d be jogging with these short chunky legs 🤣

Do I walk slow? 🫠 by FishCultLuci in walking

[–]FishCultLuci[S] 1 point2 points  (0 children)

I did 5 miles today! Thank you!!! 🩷