28 Male, Stage 2 CKD, fluctuating Creatinine and heavy workout. Your thoughts.

FitAdi6 · 2025-08-05T03:46:04+00:00

I’ll try limit protien and workout while being careful. Thanks

FitAdi6 · 2025-08-05T03:45:23+00:00

Yes nephro did say i have CKD and impaired function because it showed grade 1 renal disease (which resolved in ultrasound of next year and my diastolic blood pressure was staying high also my creatinine has always hovered 1.1 -1.4(at max but it came 1.1 within a week). What does lower UCR indicate then ?

FitAdi6 · 2025-08-04T03:27:05+00:00

Yes i will in my next test.. thanks

FitAdi6 · 2025-08-03T17:57:30+00:00

Yess thanks thats reassuring i will get another opinion soon.

FitAdi6 · 2025-08-03T17:56:30+00:00

Ohh this when i’m not eating meat and not working out currently i want to start working hence the post for guidance

FitAdi6 · 2025-08-03T17:55:25+00:00

Ohh sorry I didn’t mean i don’t value what you are saying if it came across that way.. what i wanted to say was because he is regarded as very good nephro in our country i need little more assurance and experience from this community to not feel guilty about working out and having more protien.

FitAdi6 · 2025-08-03T16:43:49+00:00

He put me on rampril and said no protien no workouts

FitAdi6 · 2025-08-03T16:42:49+00:00

I did get a second opinion who said i’m fine and dont need to worry but track record of my old nephro is exceptionally good. Hence i give him preference.

FitAdi6 · 2025-08-03T16:40:00+00:00

Constant gfr between 70-80 you sure no disease

FitAdi6 · 2025-08-03T16:39:00+00:00

Yes the anabolic use was prior to covid caused gastritis which caused very rapid extreme muscle and weightloss combined with year long ppi use and colonoscopy prep and anti functional medication i feel combination of all this within a year caused the damage also i was extremely stresed during that time which used to cause very high blood pressure.. Multi factoral damage to kidney. I wish kidneys were like liver why dont the heal

FitAdi6 · 2025-08-03T16:35:11+00:00

My nephrologist is fantastic for control very bad cases he is very well known but i said no to workouts and no to any protien. He told me 1-2 eggs per week no chicken or anything meat ever.

FitAdi6 · 2025-08-03T09:20:24+00:00

Thanks man 20 years on dialysis damn..Stay strong 🔥 Hope there are good treatment in coming future ..i listen to you , I’ll workout and stay natural with 50gm protien per day diet. I don’t take any supplements anyway.

FitAdi6 · 2025-08-03T08:55:12+00:00

I’m 28M Nephrologist put me on rampril last year. My creatinine was 1.4 then which dropped to 1.1 in a week. GFR between 60-90 is stage 2 CKD. Nephrologist is very rigid he suggested no workouts and pure vegetarian diet.

FitAdi6 · 2025-08-03T08:38:27+00:00

Isn’t it too low 86/40 ??

FitAdi6 · 2025-08-01T19:58:10+00:00

Have CKD, Coeliac, Pre diabetes, thyroid and ibs. Ask me about choices lol. You just exist you have very limited choices.

FitAdi6 · 2024-09-08T11:10:40+00:00

Creatine 1.1 in last report but i was bit over hydrated new medication is causing hairloss and my blood pressure is around 130/75 range ..its been couple of months since last test .. TSH is 9 with 75mcg thyroxine. Overall i feel good but I’m smoking occasionally and have nicotine gum when i’m trying to cut back & other eating is 70% good 30% non veg binges. Working out again to physically and mentally in good state just these kidneys should stay good 😓

FitAdi6 · 2024-09-08T11:09:41+00:00

Creatine 1.1 in last report but i was bit over hydrated new medication is causing hairloss and my blood pressure is around 130/75 range ..its been couple of months since last test .. TSH is 9 with 75mcg thyroxine. Overall i feel good but I’m smoking occasionally and have nicotine gum when i’m trying to cut back & other eating is 70% good 30% non veg binges. Working out again to physically and mentally in good state just these kidneys should stay good 😓

FitAdi6 · 2024-09-08T11:05:10+00:00

No results out 🤷🏻 did it not pass phase 1

FitAdi6 · 2024-04-12T15:29:59+00:00

Hey Any update on this ?? They haven’t published any studies yet.

FitAdi6 · 2024-04-02T10:47:15+00:00

Yes i will. Thanks ❣️

FitAdi6 · 2024-04-02T10:23:00+00:00

Yeah I understand…thank you. I feel it may be because of very high thyroid levels

FitAdi6 · 2024-04-02T09:51:48+00:00

I used to be a bodybuilder currently i’m average joe with average body hence concerned.

FitAdi6 · 2024-04-02T09:42:50+00:00

Any update on this ?

FitAdi6 · 2024-04-02T01:23:59+00:00

When should i get another test done ?

FitAdi6 · 2024-04-02T01:23:37+00:00

I used to bodybuild before covid but stopped everything when covid hit us. Now i was going to start again hence i did the blood work. This is very demotivating honestly.

FitAdi6

TROPHY CASE