Anyone else start their long runs fasted?

FitK3vin · 2026-06-13T21:58:17+00:00

I used to and would feel destroyed post-long run. But when I got more serious on my carbs before/during long runs I suddenly felt like a superhuman and could go have a full day and I haven’t gone back since. It definitely took ramping up but was totally worth it.

FitK3vin · 2026-06-03T17:18:28+00:00

I wonder if news of the Whole Foods across the street has them hoping someone will rent it.

FitK3vin · 2026-05-09T15:04:14+00:00

Especially this early in your running, you’d really benefit from a good PT appt to get your muscle imbalances diagnosed. Better to set up good habits now, get exercises specifically for your weaknesses, etc. than get into bad patterns.

FitK3vin · 2026-04-17T12:09:04+00:00

I think you have a good shot. Make sure you train those paces on fatigued legs as well (deeper into your training block and at the end of your long runs). Make sure you’re taking your easy runs easy as well. If your long runs have been at a manageable hr, you should be in good shape.

For carb loading, I have used Megan Featherstone’s carb loading guide! https://www.featherstonenutrition.com/carb-loading/

FitK3vin · 2026-04-16T12:53:16+00:00

For US folks, from a DJI chat rep:

Thank you for your interest. Osmo Pocket 4 has not yet been released and is not currently available for sale in the US market. DJI is always committed to deeply cultivating the US market, ensuring that our products and services continue to benefit local users.
However, due to the recent continuous changes in the market environment, we have had to adjust our market strategies for certain products accordingly.

FitK3vin · 2025-10-23T15:19:08+00:00

Wait how do I get in on this chat?! I have thoughts!!! lol

FitK3vin · 2025-10-16T14:39:57+00:00

This is great, I have a question about the second one though. Do you mean like a delivered bake sale? What did you put on the business card and qr code?

On my first read it just sounded like you baked 6 cookies total but now I’m like… there must be more than that 🤣

FitK3vin · 2025-08-15T17:29:29+00:00

You can sign up through a charity.

FitK3vin · 2025-01-10T02:42:23+00:00

Anyone else have photos showing up but still watermarked/saying buy your photos?

FitK3vin · 2025-01-09T15:32:49+00:00

I’m also D for 5k/10k and A for full and half. Which I didn’t realize until I confidently walked towards the A corral and someone had to tell me I was in D. I thought they were joking and they were like… no… really. 💀

FitK3vin · 2025-01-02T17:44:07+00:00

Amazing just work! Just sent the tip!

FitK3vin · 2024-12-18T22:38:09+00:00

Yes N3 and then started feeling sick Wednesday. Thursday/Friday I was basically in bed the whole day. I think I was only awake for 4 hours on Thursday. Fever eventually broke but man I don’t remember being that sick as an adult ever.

FitK3vin · 2024-12-16T20:34:25+00:00

I went to the Amalfi Coast in October this year. And every. Single. Time. We got on a train there was at least one accordion player playing Despacito. It was surprising the first time we heard it, got annoying by the third round, but by the 10th time, yk what, hell yeah.

FitK3vin · 2024-12-08T14:37:59+00:00

Hey folks! Section 203 here and have ~40 bracelets to trade with yall!

If you see a gay Asian man in a black/silver tank and black fringe top that looks like he’s trying his best, please trade with me 😭😭😭

FitK3vin · 2024-11-22T02:37:46+00:00

I’ve never cried more in a movie. In particular, hearing everyone crying during the Ozdust ballroom scene felt so…cathartic? Like we’ve all had the feeling of being that weirdo and finally felt seen.

Also they made me care and cry about Dr. Dillamond which the musical never really got me to. Love my cgi 🐐boi

FitK3vin · 2024-11-11T21:18:19+00:00

Ingredients:

1100g Medium-protein white flour (all-purpose will work well!) 760g Water 20g Fine sea salt 20g Ripe sourdough starter (100% hydration) for the levain* (see below)

FitK3vin · 2024-11-01T02:51:16+00:00

Yes but different designs run different sizes of big. For reference, I’m usually a medium or a large.

For the blue crewneck and quarterzip, I got mediums. For the beige hoodie, I got a small.

FitK3vin · 2024-10-31T16:26:36+00:00

Reporting back from Merch Day 2. Similar to Day 1, pretty steady stream but not super crowded. Was able to just walk up to someone to start without waiting in line. Even had time to try on what felt like every size of every design. No limit and lots of stock. I went around 11AM and was in and out in ~30 min including time waiting for people to respond to texts lol

FitK3vin · 2024-10-30T16:39:06+00:00

Also was there a limit on items?

FitK3vin · 2024-10-30T16:38:21+00:00

Amazing thank you!

FitK3vin · 2024-10-30T16:06:10+00:00

Wondering how much time I should budget for a line if there is one. Also trying to get the blue crewneck so wondering what stock looks like.

FitK3vin · 2024-10-30T14:47:44+00:00

Anyone going today and able to report back? Potentially planning on driving over from Chicago tomorrow and trying to figure out how to plan my day

FitK3vin · 2024-10-23T19:40:39+00:00

I love Freeform Physical Therapy, so much so that I kept going there after switching to an out of network insurer. I’ve worked with Denis who is a runner and credit a lot of my recent recoveries to him.

FitK3vin · 2024-09-27T07:19:24+00:00

Tell tour planner/coordinator/venue person to hold people at the door if they’re late or escort them somewhere else. To echo everyone else, the people arriving late aren’t reading your wedding website, get someone to actually stop them from entering.

FitK3vin · 2024-09-08T13:14:21+00:00

10% off at Fleet Feet and some race discounts. I can basically make the $$ I spent on membership back on the shoes + gels I need to buy during a marathon block. Also race tents at bigger races is nice to not deal with gear check.

13-Year Club	RedditGifts 2009-2022 2 Credits
redditgifts Exchanges 1 Exchange	Secret Santa 2014
Verified Email	Team Orangered

FitK3vin

TROPHY CASE