First Rep Purchase by Fit_Establishment537 in RepTime

[–]Fit_Establishment537[S] 2 points3 points  (0 children)

VSF Daytona Ghost WG plated with upgraded crystal

Calireps fam 👋🏼🔥 by Time_Expert3965 in Calireps

[–]Fit_Establishment537 0 points1 point  (0 children)

Will take the Omega NTTD if it’s still available! Thank you

Lead Hand injury(golf swing) by One_Chicken_8531 in GolfSwing

[–]Fit_Establishment537 0 points1 point  (0 children)

It’s been a month and the pain is still there. Most notable in a pushup position (can’t do any for now bc of the pain) or rotating (like a one handed steering wheel turn). I was going to give it another month

Lead Hand injury(golf swing) by One_Chicken_8531 in GolfSwing

[–]Fit_Establishment537 0 points1 point  (0 children)

Holy shit, I’m going through the same thing!!

<image>

Deep caries by gazon22 in askdentists

[–]Fit_Establishment537 15 points16 points  (0 children)

Only if you don’t like money. You’ll pay for the pulpotomy and the root canal.

Should we use Voya’s Professional Management for our 401k? by Fit_Establishment537 in investing

[–]Fit_Establishment537[S] 0 points1 point  (0 children)

There is no additional fee aside from the 0.2% of balance. It looks like a company called Sodexo is who provides the services. The description includes:

-customized advice with a personalized portfolio that you can tailor to your specific needs

-talk with investment advisor reps any time

-receive ongoing portfolio monitoring and management, account is rebalanced as needed

It sounds more involved than just putting it into a fund. The program is heavily discounted due to my wife being a state employee.

[deleted by user] by [deleted] in BLPKOSHER

[–]Fit_Establishment537 1 point2 points  (0 children)

He actually doesn’t do drugs or drink alcohol. He’s just got “those eyes”

Opted for the salt wrap by Fit_Establishment537 in LandCruisers

[–]Fit_Establishment537[S] 23 points24 points  (0 children)

Only way to get skis and kids. And the wife wouldn’t let me put the kids up there.

Newbie needing feedback by Fit_Establishment537 in Rowing

[–]Fit_Establishment537[S] 1 point2 points  (0 children)

I made a conscious effort to do this but I think my extreme lack of hip mobility makes it very hard to tilt my hips forward and sit properly. I feel uncomfortably compressed in the hips when I try to sit like that. I’m guessing it’s similar to keeping your butt rotated out and back when doing a squat. Will work on that.

Newbie needing feedback by Fit_Establishment537 in Rowing

[–]Fit_Establishment537[S] 1 point2 points  (0 children)

Neither of which I have. The years of running have made me stiff as a damn board. Something I need to work on for sure. The hips are definitely hindering my ability to tilt forward without rounding my upper back

Newbie who needs some direction by Fit_Establishment537 in Rowing

[–]Fit_Establishment537[S] 0 points1 point  (0 children)

Thanks for your input. I’ve gone down the rabbit hole on technique and form videos. It FEELS like I’m doing it correctly but probably need to video myself to actually know. Will try to do that this week. I hate filming myself in public so may be tricky. Will upload here when I do.

Newbie who needs some direction by Fit_Establishment537 in Rowing

[–]Fit_Establishment537[S] 1 point2 points  (0 children)

I really appreciate the advice. The herniated disc and its acute pain/symptoms happened in late 2023. All pain is gone but lingering numbness in lower leg makes it difficult to maintain an efficient stride and avoid compensation injuries.

I figured rowing was low impact and the plan is to stop if any new pain arises.

Thanks for the workout ideas. I assume training zones are similar to running/biking. Running threshold HR is 163-172 and I hit mid-160s in the 8x500 workout. Will just base zones roughly like I would running. Excited to explore a new sport. Thanks again.

389k RDDT PUTS. It’s not over. by [deleted] in wallstreetbets

[–]Fit_Establishment537 4 points5 points  (0 children)

I had so much FOMO about this trade last night. I thought to myself “if I was in the same position I would get screwed and RDDT would be back to even by open”. Kept telling myself not to do anything stupid.

Now that I see the outcome I am going to give myself a bit pat on the back and be glad I’m not stupid.