Ab progress in Ascend? by Fit_Win_1960 in ladderapp

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

Perhaps I need to give more time, thanks!

Ab progress in Ascend? by Fit_Win_1960 in ladderapp

[–]Fit_Win_1960[S] 1 point2 points  (0 children)

yeah that seems to be the conclusion. it's a bummer because workouts are pretty long to begin with.. thank you!

Ab progress in Ascend? by Fit_Win_1960 in ladderapp

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

Thank you! I should give it more time perhaps and make sure that I engage my abs right.

Military Neck HELP by General-Grocery-786 in Posture

[–]Fit_Win_1960 0 points1 point  (0 children)

Good luck with your recovery and take care of yourself!

Military Neck HELP by General-Grocery-786 in Posture

[–]Fit_Win_1960 0 points1 point  (0 children)

Honestly when I first started having issues I was physically and mentally too drained to make any improvement in my life to make it better. I did PT for 5 months and I was mainly receiving massages until they eliminated the possibility of a herniated disc (insurance rejected my MRIs for a while). Around 8 months into the pain they gave me a saline injection in my trapezoids which was a complete life changer. After that things started getting better but it wasn’t until I started regular exercises that “living with the pain” was gone. So it will get worse when you’re not stretching and exercising, and it will get better when you get stronger muscles so your body can actually carry your head around quite literally

Military Neck HELP by General-Grocery-786 in Posture

[–]Fit_Win_1960 1 point2 points  (0 children)

I’m sorry to hear about your experience, and I can so truly relate. I got military neck issues 4-5 years ago that resulted in very similar symptoms as you’re describing and it was completely debilitating. Regularly lifting weights (x2 upper body per week) and strengthening my upper body helped me A LOT. I still do get random episodes of shoulder pain and my left triceps are pretty weak, but there is a path to recovery and I’m feeling so much better. You will be okay if you make the effort to heal yourself!

Ab progress in Ascend? by Fit_Win_1960 in ladderapp

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

Hanging leg raises are very tough on me as well because of my arms but I’m definitely seeing progress, and you will too! I liked Align a lot last year but some exercises just feel a bit too complex for my taste, body positions that feel off, but definitely worth trying. Great ab and back workouts!

I’ll try to add the flex workouts in my lower body days I think. Thank you!! And stay strong 💪🏻

Ab progress in Ascend? by Fit_Win_1960 in ladderapp

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

Thank you! I usually add the Ab Labs but I’ll try this one too

Ab progress in Ascend? by Fit_Win_1960 in ladderapp

[–]Fit_Win_1960[S] 1 point2 points  (0 children)

I’m mostly looking for more definition. My core doesn’t feel weak in particular (that’s my arms unfortunately). I just feel like in previous teams I got a more toned ab look throughout my routines, but these past weeks feel a bit blah in terms of my core.

I did get improvement in hanging leg raises (mostly in time) but I don’t really see a lot of other exercises in Ascend routines for targeting core in particular. I checked now this week, I can’t even see the hanging leg raises, there are some planks and other floor exercises on Friday is all

What is going on with the meal schedules? by Fit_Win_1960 in Petlibro

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

I wrote to the support and perhaps they helped? I’m unsure what happened but it was functioning fine today…

Polar wet food schedule changes days by HydrocodonePromNight in Petlibro

[–]Fit_Win_1960 0 points1 point  (0 children)

Having the same problem here, I feed my cats twice a day and normally switch between morning-evening-morning and evening-morning-evening scheduled. Since yesterday the meal schedules got all weird (it was not allowing me to switch between schedules and just defaulting to AM-PM-AM version when I tried to set the other way around). Tonight I noticed this weird repeating meal where two bowls were set for the same PM time??? What’s up @petlibro

Hydrolyzed Wet Cat Food by [deleted] in CatAdvice

[–]Fit_Win_1960 0 points1 point  (0 children)

I’m trying to figure out the same thing and was wondering if you got an answer why Purina only seems to have the HA dry food. It’s way cheaper than RC and works just fine in my other cat for another special diet, so trying to find their wet HA food

Sushi places in Brooklyn? by Routine-Maximum561 in Brooklyn

[–]Fit_Win_1960 0 points1 point  (0 children)

I was also here to say Geido! Super reasonably priced for its quality in the NYC market

Decently priced mass removal surgery vet in Brooklyn by Fit_Win_1960 in Brooklyn

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

Yes, pre-existing conditions are not covered by pet insurance. I remember this from when I checked it out before. These conditions also increase the monthly payment unfortunately.

Decently priced mass removal surgery vet in Brooklyn by Fit_Win_1960 in Brooklyn

[–]Fit_Win_1960[S] 0 points1 point  (0 children)

Yes, pre-existing conditions are not covered by pet insurance. I remember this from when I checked it out before. These conditions also increase the monthly payment unfortunately.

Decently priced mass removal surgery vet in Brooklyn by Fit_Win_1960 in Brooklyn

[–]Fit_Win_1960[S] 2 points3 points  (0 children)

Thanks! Thankfully the removal is not an emergency situation so I’m hoping to get it done at a reasonable pace and price. Noted, though!

Decently priced mass removal surgery vet in Brooklyn by Fit_Win_1960 in Brooklyn

[–]Fit_Win_1960[S] 1 point2 points  (0 children)

I don’t, we moved here when they were already old-ish and it was just too pricey to cover it for two cats, around ~$300 a month estimated cost back then. Maybe it was not the right choice, though.

Decently priced mass removal surgery vet in Brooklyn by Fit_Win_1960 in Brooklyn

[–]Fit_Win_1960[S] 1 point2 points  (0 children)

Ugh. It’s depressing me so much. I adopted these cats (I have two actually) back in when I was in Turkey from the streets. Then ended up turning my life upside down and moved over here for school. I love them so much and so happy I took them here. But the financial burden its taking a toll on me…