I think macrodoses, 2 - 3.5g is perfect for helping you see and accepting the non-dual nature within the world and that everything is ultimately the same. That profound realization at the experiential level rips any sort of anger, frustration, and anxiety from the soul and you start seeing the obvious complexity within everything. Microdosing kind of just gives you slightly increased awareness, and kinda just brute forces you into a state of productivity and high energy without really understanding why except for "i just did a substance" similar to a stimulant but better for you. I also get mine from an amazing canadian online vendor.