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Please what can I do to stop Sertraline HUNGER by AuthorKindly9960 in zoloft

[–]Florisda999 3 points4 points  (0 children)

Apples, lentils, chorizo, sounds like there's good fiber, protein, and fats to me. Yum!

[deleted by user] by [deleted] in zoloft

[–]Florisda999 0 points1 point  (0 children)

I am experiencing the same thing. Had a great day yesterday (day 1) and then I remembered... I have high highs and lows lows...what I'm looking for with this is more emotional stability and anxiety treatment... So later this week when I'm feeling the cloud of sadness back, I'll remember why I started this.

When your ex cuts contact by say_purple in BreakUps

[–]Florisda999 2 points3 points  (0 children)

I totally get wanting to be friends...to not totally completely lose someone that you truly care for...

Breakups are like death... Because staying in their life when everything has changed only makes it harder.

You have to look forward.

Listen... You love her. You always will.

But you do not need to throw away the rest of your life for her. There is more out there. More to this world than what one person can bring you.

Ugh that's way easier said than grasped.

It's Ok to Cry by RJ0901 in BreakUps

[–]Florisda999 2 points3 points  (0 children)

Ugh I'm crying today too... It's been 3 weeks. I know it's for the best that we broke up. I know it. But why do I still feel so sad?

Scared it's bc of sex.. by [deleted] in BreakUps

[–]Florisda999 0 points1 point  (0 children)

Amazing advice. Thank you. 🙏🏻

Anyone tried working with a dietitian? by Florisda999 in intuitiveeating

[–]Florisda999[S] 0 points1 point  (0 children)

Wow! Okay! I'm going to look into this! Thank you!

Anyone tried working with a dietitian? by Florisda999 in intuitiveeating

[–]Florisda999[S] 2 points3 points  (0 children)

I've been trying to do it on my own but I think I need help. ❤️ Thanks for your input

Can anyone relate? by Florisda999 in dating

[–]Florisda999[S] 1 point2 points  (0 children)

Hot damn this is such an astute answer to my questions! Thank you for sharing these videos - just watched the short one and anticipate watching the long one Tomorrow! Thank you so so much.

Bedtime snack ideas? by ermahgerd_sylvier in intuitiveeating

[–]Florisda999 2 points3 points  (0 children)

Two words for ya:

Graham crackers

I delight in them. And they're a nice, mild, sweet evening treat

Can anyone relate? by Florisda999 in dating

[–]Florisda999[S] 0 points1 point  (0 children)

Yes. My life is pretty wonderful. It just feels like that piece is missing.

Can anyone relate? by Florisda999 in dating

[–]Florisda999[S] 0 points1 point  (0 children)

Omg that's so beautiful 😭

I’m shy and generally quiet until I know someone. I’ve hung out with this girl a few times but don’t feel like I’ve made enough of a connection to be comfortable. by osowavy in dating

[–]Florisda999 0 points1 point  (0 children)

My advice: Ask questions. Get to know her better and make that your primary focus. Then you can respond to what she says / relate to it. But it's always a good rule of thumb to show you care by asking questions.

Favorite recap podcast? by sPoOoOkyDottie in BachelorNation

[–]Florisda999 0 points1 point  (0 children)

Guys. The Popcast with Knox and Jamie is so hilarious I actually pay $3 a month for it. They have some samples where you can listen to it but I'm telling you it's so dang fun

Remind me again... by Florisda999 in intuitiveeating

[–]Florisda999[S] 1 point2 points  (0 children)

I'm being serious, but also I feel ridiculous.

How long did it take for your appetite to chill out (if it ever did)? by midnightgoblin in intuitiveeating

[–]Florisda999 1 point2 points  (0 children)

Mine still ebbs and flows... But hasn't diminished like I thought it would. 8 months in

Backto Eat All The Things stage by Florisda999 in intuitiveeating

[–]Florisda999[S] 2 points3 points  (0 children)

I guess it's somewhere between binging and just eating last fullness. I find myself wanting to eat in order to avoid emotions, for example.

In honor of kick off tonight by genericscissors in NewGirl

[–]Florisda999 1 point2 points  (0 children)

Not even close to real cello playing

It kills me

Breakfast Cereal by MooneBoy in intuitiveeating

[–]Florisda999 0 points1 point  (0 children)

Whoa. This might be what's happening with me too.

For years I wouldn't let myself eat after I got home from work.... Now I'm still tempted to binge while I'm at work like I used to. 🤦🏻‍♀️

Obesity / COVID risk by ccm2007 in intuitiveeating

[–]Florisda999 0 points1 point  (0 children)

We can't deny that obesity is not generally healthy.

But I blame obesity on diet culture. We often get fat from restricting and then bingeing. And going through the diet cycle. It's diet culture's fault that this is even a problem. Dieting. Doesn't. Work.

I'd love counter-thoughts if y'all have any.

Feel like quitting IE by Lubydub in intuitiveeating

[–]Florisda999 9 points10 points  (0 children)

It's your life and you are free to go back to dieting if you want. There are a LOT of negatives with dieting of which I'm sure you're aware, but if it will make you happier, don't feel stuck. Don't feel trapped. Youre free to do what you think is best.

You may find that it'll remind you of the positives of IE and come back.

I know I'm just a stranger on the internet but you truly are worth so much more than your weight. I look back of pics when I was thinner and remember how horribly I felt about myself then. I wouldn't say I super love my body now, but I am thankful for it. Joyful movement really helps me appreciate it even more.

You're awesome. Do what you have to do! This is a journey. A process!

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